Low Fat Blueberry Roll

Indulge in the guilt-free sweetness of this Low Fat Blueberry Roll, a heavenly combination of fresh blueberries, zesty lemon, and a tender, golden dough made with non-fat Greek yogurt and unsweetened applesauce. Perfect for a light dessert or a wholesome breakfast treat, this recipe offers a healthier twist on classic pastry without sacrificing flavor. The quick prep time of just 20 minutes and the easy-to-follow steps make it ideal for busy bakers, while the luscious powdered sugar glaze adds the perfect finishing touch. Bursting with natural blueberry goodness and low in fat, this baked treat is sure to become a household favorite. Serve it warm for a comforting slice or enjoy at room temperature as a portable snack!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 0.5 cup Granulated sugar
• 1 cup Non-fat Greek yogurt
• 0.25 cup Unsweetened applesauce
• 1 unit Egg white
• 1 teaspoon Vanilla extract
• 1.5 cups Fresh blueberries
• 1 teaspoon Lemon zest
• 0.25 cup Powdered sugar
• 1 tablespoon Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the flour, baking powder, and salt.

Step 3

In another bowl, whisk together the sugar, Greek yogurt, applesauce, egg white, and vanilla extract until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, mixing until just combined to form a dough.

Step 5

On a floured surface, roll the dough into a rectangle approximately 12 x 8 inches in size.

Step 6

In a small bowl, mix the fresh blueberries with lemon zest, then spread the mixture evenly over the dough rectangle.

Step 7

Carefully roll the dough from the longer side to form a log. Press the seam gently to seal.

Step 8

Transfer the rolled dough onto the prepared baking sheet, seam side down.

Step 9

Bake in the preheated oven for about 25 minutes, or until golden brown and firm to the touch.

Step 10

Allow the roll to cool for 10 minutes on the baking sheet.

Step 11

While the roll is cooling, mix the powdered sugar and water in a small bowl to create a simple glaze.

Step 12

Drizzle the glaze over the slightly cooled blueberry roll.

Step 13

Slice and serve warm or at room temperature for a delectable low-fat treat!

Nutrition Facts

Serving size	(955.5g)

Amount per serving	% Daily Value*
Calories	1702.2

Total Fat 3.2g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 6.9mg	0%
Sodium 2224.0mg	0%
Total Carbohydrate 366.1g	0%
Dietary Fiber 13.0g	0%
Total Sugars 167.2g
Protein 53.6g	0%

Vitamin D 0IU	0%
Calcium 266.0mg	0%
Iron 11.9mg	0%
Potassium 876.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 12.6%

Carbs: 85.8%