Nutrition Facts for Low fat blue cheese butter

Low Fat Blue Cheese Butter

Elevate your spreads and toppings with this irresistible Low Fat Blue Cheese Butter, a healthier twist on a classic favorite! Perfectly creamy yet light, this recipe combines the tangy richness of low-fat Greek yogurt with the bold, savory flavor of reduced-fat blue cheese. Fresh chives, a hint of lemon juice, and a touch of garlic powder create a balanced burst of flavor that's ideal for spreading onto whole grain bread, crackers, or adding a gourmet touch to grilled meats. Ready in just 10 minutes, this simple yet indulgent recipe is the perfect blend of decadence and health-conscious eating. Whether you're hosting a gathering or enjoying it on your own, this chilled, low-fat blue cheese spread will quickly become a go-to favorite!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Blue Cheese Butter
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup low-fat Greek yogurt
  • 0.5 cup reduced-fat blue cheese, crumbled
  • 1 tablespoon lemon juice
  • 2 tablespoons chives, finely chopped
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder

Directions

Step 1

In a medium-sized bowl, add 1 cup of low-fat Greek yogurt and mash it slightly with a fork until creamy.

Step 2

Stir in 0.5 cup of crumbled reduced-fat blue cheese with the Greek yogurt until the mixture is well integrated and creamy.

Step 3

Add 1 tablespoon of lemon juice to the bowl and mix well to combine with the yogurt and blue cheese mixture.

Step 4

Sprinkle 2 tablespoons of finely chopped chives, 0.25 teaspoon black pepper, and 0.25 teaspoon garlic powder into the mixture.

Step 5

Gently fold all the ingredients together until they are evenly distributed and the mixture is smooth.

Step 6

Taste and adjust the seasoning if necessary, adding a pinch of salt if desired.

Step 7

Transfer the blue cheese butter to a serving dish or storage container. Cover and refrigerate for at least 1 hour to let the flavors meld.

Step 8

Serve chilled on whole grain bread, crackers, or atop grilled meats for a delicious low-fat accompaniment.

Nutrition Facts

Serving size (384.0g)
Amount per serving % Daily Value*
Calories 564.7
Total Fat 23.5g 0%
Saturated Fat 14.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 93.5mg 0%
Sodium 1706.2mg 0%
Total Carbohydrate 36.5g 0%
Dietary Fiber 2.8g 0%
Total Sugars 32.1g
Protein 46.0g 0%
Vitamin D 113.8IU 0%
Calcium 864.3mg 0%
Iron 0.9mg 0%
Potassium 481.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 34.0%
Carbs: 27.0%