Low Fat Bisquick Crust Bacon and Cheese Quiche
Light, flavorful, and impossibly easy to prepare, this Low Fat Bisquick Crust Bacon and Cheese Quiche is a healthy twist on a breakfast classic. Featuring a quick and fuss-free Bisquick Heart-Smart crust, this dish keeps things light and heart-healthy without sacrificing flavor. Made with lean turkey bacon, reduced-fat cheddar cheese, fresh green onions, and fluffy eggs whisked with skim milk, each bite offers a delightful combination of savory and creamy textures. Perfect for brunch, meal prep, or even dinner, this quiche cooks to golden perfection in just 40 minutes and serves up beautifully warm or at room temperature. With simple steps and wholesome ingredients, this low-fat quiche proves that indulgence can be guilt-free.
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Ingredients
- 0.5 cups Bisquick heart-smart baking mix
- 2 tablespoons Water
- 4 large Eggs
- 1.5 cups Skim milk
- 4 slices Turkey bacon, cooked and crumbled
- 1 cups Reduced-fat shredded cheddar cheese
- 0.25 cups Green onions, thinly sliced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish with nonstick spray.
Step 2
In a small bowl, mix the Bisquick baking mix and water until a soft dough forms. Press the dough evenly onto the bottom and slightly up the sides of the pie dish to form a thin crust.
Step 3
In a large mixing bowl, whisk together the eggs, skim milk, salt, and black pepper until well combined.
Step 4
Layer the crumbled turkey bacon, shredded cheddar cheese, and sliced green onions evenly over the prepared crust.
Step 5
Carefully pour the egg mixture over the bacon, cheese, and onions, ensuring it spreads evenly.
Step 6
Place the quiche in the preheated oven and bake for 35-40 minutes, or until the center is set and a toothpick inserted in the middle comes out clean.
Step 7
Remove the quiche from the oven and allow it to cool for 5-10 minutes before slicing.
Step 8
Serve warm or at room temperature. Enjoy your low-fat Bisquick crust bacon and cheese quiche!
Nutrition Facts
| Serving size | (827.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1198.9 |
| Total Fat 63.6g | 0% |
| Saturated Fat 26.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 915.0mg | 0% |
| Sodium 4345.2mg | 0% |
| Total Carbohydrate 75.3g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 23.7g | |
| Protein 86.2g | 0% |
| Vitamin D 325.0IU | 0% |
| Calcium 1489.4mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1289.5mg | 0% |
Source of Calories