Low Fat Biltong Pizza

Satisfy your pizza cravings while keeping it light and nutritious with this irresistible Low Fat Biltong Pizza. Featuring a wholesome whole wheat crust, this recipe is topped with savory, protein-packed biltong, creamy low-fat mozzarella, and vibrant veggies like red bell peppers and red onions. A hint of oregano and a sprinkle of fresh basil add aromatic depth and a pop of freshness, while a light spray of olive oil ensures a perfectly crispy crust without excess calories. Ready in just 30 minutes, this guilt-free delight makes for an easy weeknight dinner or a healthier take on a pizza night indulgence. Perfect for those seeking a high-protein, low-fat option that doesn’t skimp on flavor, this recipe is sure to become a household favorite!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pre-made crust (approximately 12 inches) Whole wheat pizza dough
• 0.5 cup Tomato sauce
• 100 grams Biltong, thinly sliced
• 1 cup Low-fat mozzarella cheese, shredded
• 0.5 Red bell pepper, thinly sliced
• 0.5 Red onion, thinly sliced
• 10 leaves Fresh basil leaves
• 1 teaspoon Dried oregano
• 0.25 teaspoon Black pepper
• 1 spray Olive oil spray

Directions

Step 1

Preheat your oven to 220°C (430°F).

Step 2

Place the whole wheat pizza base on a baking sheet or pizza stone.

Step 3

Spread the tomato sauce evenly over the pizza base, leaving a small border around the edges.

Step 4

Sprinkle the shredded low-fat mozzarella cheese evenly over the tomato sauce.

Step 5

Evenly distribute the thinly sliced biltong over the cheese.

Step 6

Arrange the red bell pepper and red onion slices over the top of the biltong.

Step 7

Sprinkle the dried oregano and black pepper over the entire pizza.

Step 8

Lightly spray the top of the pizza with olive oil spray to help achieve a crispy crust.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly, and the crust is golden brown.

Step 10

Remove the pizza from the oven and let it cool for a couple of minutes.

Step 11

Garnish with fresh basil leaves before slicing and serving.

Step 12

Slice the pizza into 8 pieces and serve hot.

Nutrition Facts

Serving size	(801.0g)

Amount per serving	% Daily Value*
Calories	1639.8

Total Fat 39.7g	0%
Saturated Fat 17.8g	0%
Polyunsaturated Fat g
Cholesterol 167.1mg	0%
Sodium 4334.8mg	0%
Total Carbohydrate 216.3g	0%
Dietary Fiber 30.8g	0%
Total Sugars 12.9g
Protein 123.5g	0%

Vitamin D 0IU	0%
Calcium 952.7mg	0%
Iron 15.3mg	0%
Potassium 1511.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 28.8%

Carbs: 50.4%