Low Fat Berry Smoothie Bowl
Brighten up your morning with this irresistibly creamy and nutritious Low Fat Berry Smoothie Bowl! Packed with antioxidant-rich frozen mixed berries, a boost of protein from low-fat Greek yogurt, and the natural sweetness of ripe banana and honey, this smoothie bowl is as nourishing as it is delicious. Blended with low-fat almond milk for a velvety texture, it’s topped with fresh strawberries, juicy blueberries, crunchy granola, and a sprinkle of chia seeds for extra fiber and omega-3s. Finished with a sprig of mint, this wholesome breakfast or snack comes together in just 10 minutes, offering a guilt-free indulgence that's as beautiful as it is satisfying. Perfect for health-conscious eaters, smoothie lovers, and anyone looking for a quick yet nourishing treat!
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Ingredients
- 1 cup Frozen mixed berries
- 0.5 cup Low-fat plain Greek yogurt
- 0.5 cup Low-fat almond milk
- 1 medium Banana
- 1 tablespoon Honey
- 1 teaspoon Chia seeds
- 3 units Fresh strawberries
- 0.25 cup Blueberries
- 0.25 cup Granola
- 4 leaves Mint leaves
Directions
Step 1
Peel the banana and break it into chunks.
Step 2
In a blender, combine the frozen mixed berries, the banana chunks, low-fat Greek yogurt, low-fat almond milk, and honey.
Step 3
Blend on high speed until the mixture is smooth and creamy. You may need to pause and scrape down the sides of the blender to ensure everything blends evenly.
Step 4
Pour the smoothie mixture into two bowls evenly.
Step 5
Slice the fresh strawberries thinly.
Step 6
Top each smoothie bowl with sliced strawberries, fresh blueberries, granola, and a sprinkle of chia seeds.
Step 7
Garnish with fresh mint leaves for a refreshing touch.
Step 8
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (752.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 622.6 |
| Total Fat 15.2g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 12.2mg | 0% |
| Sodium 129.2mg | 0% |
| Total Carbohydrate 103.5g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 67.0g | |
| Protein 21.9g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 510.5mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1215.4mg | 0% |
Source of Calories