Low Fat Berry Cocktail Delight
Indulge in the vibrant, refreshing flavors of a *Low Fat Berry Cocktail Delight*, a guilt-free treat that’s perfect for any time of the day. Bursting with the natural sweetness of fresh strawberries, blueberries, and raspberries, this delightful beverage is blended to silky perfection with creamy low-fat yogurt, unsweetened almond milk, and a touch of honey for just the right amount of sweetness. Ice cubes add a frosty chill, making this an ideal low-fat berry smoothie for warm days. Topped off with a hint of fresh mint, this quick and easy berry cocktail takes just 10 minutes to prepare and serves two. It’s a healthy, antioxidant-rich drink you’ll love as a morning energy boost, post-workout refreshment, or an afternoon pick-me-up. Sip your way to berry bliss!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup fresh strawberries
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- 0.5 cup low-fat yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 5 leaves mint leaves
- 1 cup ice cubes
Directions
Step 1
Rinse the strawberries, blueberries, and raspberries under cold water and pat them dry with a paper towel.
Step 2
Hull the strawberries and place them, along with blueberries and raspberries, into a blender.
Step 3
Add the low-fat yogurt and unsweetened almond milk to the blender with the berries.
Step 4
Drizzle the honey over the berry and yogurt mixture.
Step 5
Add in the ice cubes to the mixture to give the cocktail a chilled and refreshing texture.
Step 6
Blend all the ingredients together on medium-high speed for about 1-2 minutes or until smooth and creamy.
Step 7
Pour the berry cocktail into tall glasses.
Step 8
Garnish each glass with a couple of fresh mint leaves and serve immediately.
Nutrition Facts
| Serving size | (1052.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 383.9 |
| Total Fat 6.9g | 0% |
| Saturated Fat 1.8g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 8.1mg | 0% |
| Sodium 244.2mg | 0% |
| Total Carbohydrate 75.3g | 0% |
| Dietary Fiber 15.0g | 0% |
| Total Sugars 54.3g | |
| Protein 12.1g | 0% |
| Vitamin D 156.4IU | 0% |
| Calcium 736.8mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 939.5mg | 0% |
Source of Calories