Low Fat Berry Bliss Smoothie Bowl

Dive into a refreshing and nutritious start to your day with this Low Fat Berry Bliss Smoothie Bowl—a vibrant, antioxidant-packed recipe that’s as beautiful as it is delicious. Made with a creamy blend of frozen mixed berries, ripe banana, low-fat Greek yogurt, and unsweetened almond milk, this smoothie bowl offers indulgent flavor without the extra calories. Topped with fresh berries, crunchy granola, sliced almonds, and a sprinkle of shredded coconut, it delivers the perfect balance of textures and flavors. Quick to prepare in just 10 minutes, this low-fat smoothie bowl is ideal for a healthy breakfast or a satisfying snack. Packed with fiber, protein, and essential nutrients, it’s a guilt-free treat that will keep you energized all day long!

Nutriscore Rating: 77/100

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Image of Low Fat Berry Bliss Smoothie Bowl

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

1 cup frozen mixed berries
1 medium ripe banana
0.5 cup low-fat Greek yogurt
0.5 cup unsweetened almond milk
1 tablespoon chia seeds
1 teaspoon honey
0.25 cup fresh berries
0.25 cup granola
1 tablespoon sliced almonds
1 tablespoon shredded coconut

Directions

Step 1

Place the frozen mixed berries, banana, low-fat Greek yogurt, unsweetened almond milk, chia seeds, and honey into a blender.

Step 2

Blend on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender with a spatula once or twice.

Step 3

Pour the smoothie mixture into a bowl, using a spatula to help get every last bit out.

Step 4

Arrange the fresh berries, granola, sliced almonds, and shredded coconut on top of the smoothie bowl in any pattern or order you prefer.

Step 5

Serve immediately with a spoon and enjoy your Low Fat Berry Bliss Smoothie Bowl!

Portion size

Nutrition Facts

Serving size	(599.7g)

Amount per serving	% Daily Value*
Calories	644.4

Total Fat 23.2g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 2.9g
Cholesterol 14.7mg	0%
Sodium 126.7mg	0%
Total Carbohydrate 94.3g	0%
Dietary Fiber 19.5g	0%
Total Sugars 54.4g
Protein 21.3g	0%

Vitamin D 88.0IU	0%
Calcium 465.3mg	0%
Iron 3.9mg	0%
Potassium 1072.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 12.7%

Carbs: 56.2%