Nutrition Facts for Low fat beef souvlaki

Low Fat Beef Souvlaki

Tender, flavorful, and perfectly grilled, this Low Fat Beef Souvlaki is a lighter twist on the classic Greek dish, ideal for healthy yet satisfying meals. Made with lean beef sirloin, a zesty marinade of olive oil, lemon juice, garlic, and warm spices like cumin and paprika, and skewered alongside vibrant red onion and bell pepper, this recipe delivers bold Mediterranean flavors without excess fat. Ready in just 35 minutes (plus marinating time), it’s a quick and wholesome option that pairs beautifully with grilled vegetables or a refreshing Greek salad. Perfect for weeknight dinners or weekend barbecues, this easy beef souvlaki is proof that nutritious eating can be utterly delicious. Keywords: low fat beef souvlaki, healthy Greek recipes, lean beef skewers, Mediterranean grilling.

Nutriscore Rating: 71/100
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Image of Low Fat Beef Souvlaki
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound lean beef sirloin
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 medium red onion
  • 1 large bell pepper
  • 8 wooden skewers

Directions

Step 1

Cut the beef sirloin into 1-inch cubes to ensure even cooking.

Step 2

In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, paprika, black pepper, and salt. Whisk these ingredients together to make the marinade.

Step 3

Add the beef cubes to the marinade and toss to coat each piece evenly. Cover and refrigerate for at least 1 hour, or overnight for more intense flavor.

Step 4

Soak wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 5

While the beef marinates, chop the red onion and bell pepper into pieces similar in size to the beef cubes to ensure even cooking.

Step 6

Preheat a grill to medium-high heat.

Step 7

Thread the marinated beef cubes, red onion pieces, and bell pepper pieces onto the soaked skewers, alternating between each type.

Step 8

Lightly oil the grill grates to prevent sticking. Place the skewers on the grill.

Step 9

Grill the skewers for about 10-15 minutes, turning them every few minutes to cook all sides evenly until the beef is cooked to your desired level of doneness and the vegetables are slightly charred.

Step 10

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 11

Serve the Low Fat Beef Souvlaki with a side of grilled vegetables or a fresh Greek salad for a complete meal.

Nutrition Facts

Serving size (848.7g)
Amount per serving % Daily Value*
Calories 1319.7
Total Fat 74.9g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 340.2mg 0%
Sodium 1448.3mg 0%
Total Carbohydrate 29.8g 0%
Dietary Fiber 7.7g 0%
Total Sugars 11.3g
Protein 127.3g 0%
Vitamin D 0IU 0%
Calcium 176.8mg 0%
Iron 16.1mg 0%
Potassium 2164.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 39.1%
Carbs: 9.2%