Low Fat Beef Shawarma
Delight in the rich, aromatic flavors of the Middle East with this Low Fat Beef Shawarma recipe, a healthier take on a beloved classic. Tender strips of lean beef sirloin are marinated in a vibrant blend of non-fat yogurt, lemon juice, and warm spices like cumin, coriander, and paprika, infusing each bite with bold, authentic taste. Sautéed to perfection and served in soft whole wheat pita bread alongside crisp vegetables, fresh parsley, and a drizzle of low-fat tahini sauce, this dish is both satisfying and guilt-free. Ready in just 40 minutes, this protein-packed meal is perfect for busy weeknights or meal prep. Whether you're seeking a low-fat dinner idea or a nutritious spin on Mediterranean street food, this shawarma recipe is sure to impress!
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Ingredients
- 500 grams lean beef sirloin
- 200 grams non-fat plain yogurt
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground paprika
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground turmeric
- 3 units garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 as needed olive oil spray
- 4 units whole wheat pita breads
- 2 units sliced tomatoes
- 1 unit sliced cucumbers
- 1 unit sliced red onions
- 2 tablespoons fresh parsley, chopped
- 4 units lettuce leaves
- 4 tablespoons low-fat tahini sauce
Directions
Step 1
Slice the beef sirloin into thin strips about 1/4 inch thick.
Step 2
In a large bowl, combine the non-fat plain yogurt, lemon juice, ground cumin, ground coriander, ground paprika, ground cinnamon, ground turmeric, minced garlic, salt, and ground black pepper.
Step 3
Add the beef strips to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
Step 4
Preheat a large non-stick skillet over medium-high heat. Lightly spray with olive oil.
Step 5
Remove the beef from the marinade, shaking off excess, and cook in batches in the hot skillet. Sauté for about 5-6 minutes or until browned and cooked through.
Step 6
Warm the whole wheat pita breads in a dry skillet or oven.
Step 7
Assemble the shawarmas: Lay each pita flat, add a lettuce leaf, then distribute the cooked beef evenly among the pitas.
Step 8
Top with sliced tomatoes, cucumbers, red onions, chopped parsley, and a drizzle of low-fat tahini sauce.
Step 9
Roll up the pita to enclose the filling and serve immediately.
Nutrition Facts
| Serving size | (1155.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2056.9 |
| Total Fat 70.1g | 0% |
| Saturated Fat 23.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 379.1mg | 0% |
| Sodium 4406.5mg | 0% |
| Total Carbohydrate 179.9g | 0% |
| Dietary Fiber 22.7g | 0% |
| Total Sugars 21.4g | |
| Protein 179.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 689.3mg | 0% |
| Iron 24.9mg | 0% |
| Potassium 3160.7mg | 0% |
Source of Calories