Low Fat BBQ Chicken Pizza

Satisfy your pizza cravings guilt-free with this Low Fat BBQ Chicken Pizza, a wholesome twist on a classic favorite! Built on a hearty whole wheat pizza crust, this recipe is layered with tangy low-fat BBQ sauce, tender slices of cooked chicken breast, and vibrant toppings like red onions and red bell peppers for a pop of fresh flavor. A sprinkle of low-fat mozzarella cheese melts into golden perfection, while a finishing touch of fresh cilantro adds a zesty garnish. Ready in under 35 minutes, this quick and easy recipe is perfect for busy weeknights or a healthy game-day treat. Packed with protein, fiber, and bold barbecue flavors, it’s a satisfying meal that both health-conscious eaters and pizza lovers will adore.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:12 mins

Total Time:32 mins

Servings: 4

Ingredients

• 1 12-inch round Whole wheat pizza crust
• 0.5 cups Low fat BBQ sauce
• 1 cup Cooked chicken breast
• 0.5 medium Red onion
• 0.5 medium Red bell pepper
• 1 cup Low fat mozzarella cheese
• 0.25 cup Fresh cilantro
• 1 as needed Olive oil cooking spray
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Spray a baking sheet or pizza stone lightly with olive oil cooking spray.

Step 3

Place the whole wheat pizza crust on the prepared baking sheet or pizza stone.

Step 4

Spread the low fat BBQ sauce evenly over the crust, leaving a 1-inch border around the edges.

Step 5

Thinly slice the cooked chicken breast and distribute it evenly over the BBQ sauce.

Step 6

Thinly slice the red onion and red bell pepper. Distribute the onions and bell peppers evenly over the chicken and sauce.

Step 7

Sprinkle the low fat mozzarella cheese evenly atop the pizza.

Step 8

Lightly sprinkle salt and black pepper over the entire pizza for additional seasoning.

Step 9

Place the pizza in the preheated oven and bake for about 10-12 minutes, or until the cheese is melted and bubbly, and the edges of the crust are crisply golden.

Step 10

Remove from the oven and let cool slightly.

Step 11

Before serving, sprinkle the fresh cilantro over the top for a burst of flavor.

Step 12

Slice the pizza into 8 pieces and serve warm.

Nutrition Facts

Serving size	(512.9g)

Amount per serving	% Daily Value*
Calories	737.3

Total Fat 20.5g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat g
Cholesterol 197.4mg	0%
Sodium 2540.7mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 4.6g	0%
Total Sugars 43.3g
Protein 79.9g	0%

Vitamin D 0IU	0%
Calcium 746.2mg	0%
Iron 2.7mg	0%
Potassium 707.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%

Protein: 43.8%

Carbs: 30.9%