Nutrition Facts for Low fat bbq banana with honey and cinnamon

Low Fat BBQ Banana with Honey and Cinnamon

Indulge in a guilt-free, naturally sweet treat with this Low Fat BBQ Banana with Honey and Cinnamon recipe. Perfect for summer gatherings or a quick family dessert, this dish transforms ripe bananas into a warm, caramelized delight kissed by the smoky flavors of the grill. With just four simple ingredients—fresh bananas, honey, ground cinnamon, and a spritz of olive oil spray—this recipe requires minimal prep time yet delivers maximum flavor. In just 15 minutes, you’ll have a tender, grilled banana dessert, elegantly drizzled with honey and dusted with fragrant cinnamon for a decadent yet healthy finish. Gluten-free, low-fat, and ready to serve in individual portions, this easy BBQ recipe offers a naturally sweet way to elevate your dessert game and impress your guests.

Nutriscore Rating: 79/100
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Image of Low Fat BBQ Banana with Honey and Cinnamon
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 whole bananas
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 light spritz olive oil spray

Directions

Step 1

Preheat your BBQ grill to medium heat.

Step 2

Peel the bananas and slice them in half lengthwise.

Step 3

Lightly spray the grill with olive oil spray to prevent sticking.

Step 4

Place the banana halves on the grill, cut side down.

Step 5

Grill each side of the banana halves for about 4-5 minutes or until grill marks are visible and the bananas are tender.

Step 6

Remove the bananas from the grill and place them on a serving platter.

Step 7

Drizzle each grilled banana half with 1/2 tablespoon of honey.

Step 8

Sprinkle a pinch of ground cinnamon evenly over each banana half to enhance flavor.

Step 9

Serve the grilled bananas immediately while they are warm, and enjoy your sweet, low-fat treat!

Nutrition Facts

Serving size (516.9g)
Amount per serving % Daily Value*
Calories 556.4
Total Fat 1.5g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.3mg 0%
Total Carbohydrate 144.7g 0%
Dietary Fiber 13.8g 0%
Total Sugars 92.1g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 48.1mg 0%
Iron 1.6mg 0%
Potassium 1721.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 3.6%
Carbs: 94.2%