Low Fat Batata Chips
Transform your snack game with these irresistible Low Fat Batata Chips, the perfect indulgence for health-conscious food lovers! Made with thinly sliced sweet potatoes, a light drizzle of heart-healthy olive oil, and a flavorful blend of salt, black pepper, and paprika, these oven-baked chips are a guilt-free alternative to traditional fried options. With just 15 minutes of prep time, this recipe delivers golden-brown, crispy chips that are rich in natural sweetness and a touch of smoky spice. Ideal for snacking, party platters, or guilt-free munching, these easy homemade chips are a wholesome treat you’ll love sharing—or keeping all to yourself!
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Ingredients
- 3 medium-sized Sweet potatoes (batatas)
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Paprika
Directions
Step 1
Preheat the oven to 375°F (190°C) and line two baking sheets with parchment paper.
Step 2
Wash and peel the sweet potatoes. Use a mandoline or a sharp knife to slice them into even, thin slices, about 1/8 inch thick.
Step 3
In a large bowl, toss the sweet potato slices with olive oil until they are lightly coated.
Step 4
Sprinkle salt, black pepper, and paprika over the slices and toss again to ensure even distribution of the seasoning.
Step 5
Arrange the sweet potato slices in a single layer on the prepared baking sheets, ensuring they do not overlap to promote even crisping.
Step 6
Bake in the preheated oven for 15 minutes, then rotate the baking sheets and flip the chips to ensure even cooking.
Step 7
Continue baking for another 15 minutes, or until the chips are golden brown and crispy. Watch carefully to avoid burning.
Step 8
Once baked, remove from the oven and let cool on the baking sheets for a few minutes. This will help them crisp up further.
Step 9
Serve immediately for the best texture, or store in an airtight container once completely cooled.
Nutrition Facts
| Serving size | (468.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 516.8 |
| Total Fat 14.3g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1430.2mg | 0% |
| Total Carbohydrate 91.2g | 0% |
| Dietary Fiber 13.8g | 0% |
| Total Sugars 18.7g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 139.0mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 1536.6mg | 0% |
Source of Calories