Low Fat Banana Turon

Indulge in the guilt-free delight of Low Fat Banana Turon, a healthier spin on the traditional Filipino treat. This baked version swaps frying for oven-crisped golden perfection, making it a low-fat alternative that doesn't skimp on flavor. Filled with naturally sweet slices of ripe saba bananas or plantains coated in a touch of brown sugar and optional cinnamon, these treats are wrapped in delicate spring roll wrappers for a satisfyingly crunchy bite. A quick spritz of cooking spray ensures a beautifully crisp exterior without the need for oil-heavy frying. Perfect as a dessert or snack, this easy recipe comes together in just 35 minutes and delivers all the comfort of classic turon with a light, wholesome twist.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 4 pieces ripe saba bananas or plantains
• 2 tablespoons brown sugar
• 8 pieces spring roll wrappers
• 0 cooking spray
• 1 dash dash of cinnamon (optional)
• 0 water for sealing wrappers

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Peel the bananas and cut them lengthwise into quarters.

Step 3

Place the sliced bananas in a bowl and sprinkle with brown sugar and cinnamon (if using), gently tossing them to coat.

Step 4

Take a spring roll wrapper and place one banana piece on it, aligning it diagonally in the center.

Step 5

Roll the banana up in the wrapper, folding the sides in and rolling tightly but gently.

Step 6

Wet the edge of the wrapper with a little water to seal the turon.

Step 7

Place the rolled turon seam side down on a baking sheet lined with parchment paper.

Step 8

Repeat with the remaining bananas and wrappers.

Step 9

Lightly spray the turon with cooking spray to aid in browning.

Step 10

Bake in the preheated oven for 18-20 minutes or until the wrappers are golden brown and crisp.

Step 11

Allow the turon to cool slightly before serving. Enjoy your low fat banana turon warm!

Nutrition Facts

Serving size	(1018.8g)

Amount per serving	% Daily Value*
Calories	1091.7

Total Fat 2.8g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 971.3mg	0%
Total Carbohydrate 267.9g	0%
Dietary Fiber 19.7g	0%
Total Sugars 89.5g
Protein 15.8g	0%

Vitamin D 0IU	0%
Calcium 79.7mg	0%
Iron 4.3mg	0%
Potassium 2254.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 5.4%

Carbs: 92.4%