Low Fat Banana Strawberry Smoothie
Refreshingly light and irresistibly creamy, this Low Fat Banana Strawberry Smoothie is a guilt-free treat that’s as delicious as it is nutritious. Bursting with the vibrant sweetness of ripe bananas and juicy strawberries, this smoothie is perfectly balanced with the tangy richness of low-fat plain yogurt and the silky smoothness of unsweetened almond milk. A touch of honey and a hint of vanilla extract add subtle layers of natural sweetness and warmth, while ice cubes make it irresistibly cool and frosty. Ready in just 10 minutes, this easy-to-make smoothie is an ideal choice for a quick breakfast, post-workout snack, or healthy mid-day refresher. Packed with vitamins, low in fat, and naturally satisfying, it’s a classic fruit smoothie recipe you’ll come back to again and again!
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Ingredients
- 1 large Banana
- 1 cup Strawberries
- 1 cup Low-fat plain yogurt
- 1 cup Unsweetened almond milk
- 1 tablespoon Honey
- 0.5 teaspoon Vanilla extract
- 6 pieces Ice cubes
Directions
Step 1
Peel the banana and break it into large chunks.
Step 2
Rinse the strawberries thoroughly and remove the stems.
Step 3
In a blender, combine the banana chunks and strawberries.
Step 4
Add the low-fat plain yogurt to the blender.
Step 5
Pour in the unsweetened almond milk to add creaminess without extra fat.
Step 6
Add honey to taste for natural sweetness.
Step 7
Pour in the vanilla extract for an aromatic flavor boost.
Step 8
Add ice cubes to the blender to make the smoothie chilled and refreshing.
Step 9
Blend the ingredients on high speed until smooth and all components are completely intermixed.
Step 10
Check the consistency and sweetness; adjust with more honey, if desired.
Step 11
Pour the smoothie into two glasses and serve immediately for the freshest taste.
Nutrition Facts
| Serving size | (973.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 444.4 |
| Total Fat 7.5g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 13.7mg | 0% |
| Sodium 347.9mg | 0% |
| Total Carbohydrate 78.0g | 0% |
| Dietary Fiber 5.3g | 0% |
| Total Sugars 63.9g | |
| Protein 16.2g | 0% |
| Vitamin D 212.3IU | 0% |
| Calcium 887.4mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1290.5mg | 0% |
Source of Calories