Nutrition Facts for Low fat banana slices with peanut butter and chocolate chips

Low Fat Banana Slices with Peanut Butter and Chocolate Chips

Indulge in a guilt-free treat with these Low Fat Banana Slices with Peanut Butter and Chocolate Chips—a perfect blend of creamy, crunchy, and chocolaty goodness. This no-cook, 10-minute recipe combines ripe banana rounds for natural sweetness, a smidge of low-fat peanut butter for a protein-packed boost, and just the right touch of dark chocolate chips for a satisfying finish. Ideal as a quick snack or a light dessert, these bite-sized delights are as nutritious as they are delicious. With only three simple ingredients and minimal prep, you’ll have an easy, healthy indulgence that’s perfect for the whole family. Keep this banana-peanut butter snack chilled for an extra-refreshing bite!

Nutriscore Rating: 81/100
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Image of Low Fat Banana Slices with Peanut Butter and Chocolate Chips
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 pieces ripe bananas
  • 4 tablespoons low-fat peanut butter
  • 2 tablespoons dark chocolate chips

Directions

Step 1

Peel the bananas and cut them into half-inch thick rounds. You should get about 10-12 pieces per banana, depending on size.

Step 2

Spread approximately 1 teaspoon of low-fat peanut butter on one side of each banana slice.

Step 3

Arrange the chocolate chips on top of the peanut butter. Use about 3-4 chocolate chips per slice for a balanced flavor.

Step 4

Place the prepared banana slices on a serving plate. If desired, you can chill them in the refrigerator for about 5 minutes to allow the peanut butter to firm up slightly.

Step 5

Serve immediately as a healthy snack or dessert option.

Nutrition Facts

Serving size (317g)
Amount per serving % Daily Value*
Calories 622.1
Total Fat 27.5g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 347.6mg 0%
Total Carbohydrate 85.9g 0%
Dietary Fiber 10.7g 0%
Total Sugars 41.5g
Protein 20.3g 0%
Vitamin D 0IU 0%
Calcium 45.7mg 0%
Iron 3.0mg 0%
Potassium 1362.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 12.1%
Carbs: 51.1%