Low Fat Banana Slice
Satisfy your sweet tooth without the guilt with this Low Fat Banana Slice—a wholesome and delicious treat that's perfect for breakfast, snacks, or dessert. This recipe showcases the natural sweetness and moist texture of ripe bananas, combined with low-fat yogurt and a hint of warm cinnamon for a health-conscious twist on the classic banana slice. With minimal added sugar and just one bowl of wet and dry ingredients, it's a breeze to prepare in under 15 minutes. Baked to golden perfection in only 25 minutes, these tender, flavorful slices are as nourishing as they are comforting. Whether you're meal-prepping or simply craving a lighter indulgence, this Low Fat Banana Slice is your new go-to recipe. It's easy, family-friendly, and great for using up those overripe bananas.
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Ingredients
- 3 medium ripe bananas
- 150 grams all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 0.5 teaspoon ground cinnamon
- 120 grams low-fat yogurt
- 1 large egg
- 1 teaspoon vanilla extract
- 75 grams brown sugar
Directions
Step 1
Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch baking dish or line it with parchment paper.
Step 2
In a large bowl, mash the ripe bananas with a fork until smooth.
Step 3
Add the low-fat yogurt, egg, and vanilla extract to the mashed bananas, mixing until well combined.
Step 4
In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and ground cinnamon.
Step 5
Gradually stir the dry ingredients into the wet ingredients, mixing just until combined. Be careful not to overmix.
Step 6
Fold in the brown sugar until evenly distributed in the batter.
Step 7
Pour the batter into the prepared baking dish, spreading it evenly.
Step 8
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Step 9
Allow the banana slice to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Step 10
Once cooled, cut the banana slice into 12 equal pieces and enjoy!
Nutrition Facts
| Serving size | (772.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1345.8 |
| Total Fat 12.2g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 227.4mg | 0% |
| Sodium 3115.0mg | 0% |
| Total Carbohydrate 282.2g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 126.0g | |
| Protein 32.9g | 0% |
| Vitamin D 120.9IU | 0% |
| Calcium 376.9mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 1914.6mg | 0% |
Source of Calories