Low Fat Banana Pudding Shooter
Indulge guilt-free with these irresistible Low Fat Banana Pudding Shooters—perfect for a light yet satisfying treat! This no-cook dessert layers creamy low-fat vanilla pudding, fresh banana slices kissed with a touch of lemon juice, and crunchy vanilla wafer cookies for a delightful mix of textures and flavors. Topped with a dollop of fluffy low-fat whipped topping and chilled to perfection, these petite, portion-controlled desserts are as visually stunning as they are delicious. Ready in just 15 minutes and ideal for gatherings or weeknight indulgences, this easy recipe is a healthier twist on the classic banana pudding, delivering all the nostalgia without the extra calories.
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Ingredients
- 2 cups Low-fat milk
- 3.4 ounces Low-fat instant vanilla pudding mix
- 2 medium Bananas
- 1 cup Low-fat whipped topping
- 12 small Vanilla wafer cookies
- 1 tablespoon Lemon juice
Directions
Step 1
1. In a medium bowl, whisk together the low-fat milk and instant vanilla pudding mix for about 2 minutes, until well blended. Set aside to allow the pudding to thicken.
Step 2
2. Slice the bananas into thin rounds and place in a small bowl. Drizzle with lemon juice to prevent them from browning and gently toss to coat.
Step 3
3. Place one vanilla wafer cookie at the bottom of each shooter glass.
Step 4
4. Once the pudding has thickened, fold in 1/2 cup of the low-fat whipped topping until just combined.
Step 5
5. Begin layering the shooter glasses: add a layer of banana slices (about 3-4 slices), followed by a layer of the pudding mixture (about 2 tablespoons). Repeat the layers, using another vanilla wafer cookie, banana slices, and more pudding.
Step 6
6. Top each shooter with a dollop of the remaining low-fat whipped topping.
Step 7
7. For added flair, you may garnish each shooter with a banana slice or a crumbled piece of vanilla wafer.
Step 8
8. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Nutrition Facts
| Serving size | (1103.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1398.9 |
| Total Fat 37.5g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 38.4mg | 0% |
| Sodium 1821.6mg | 0% |
| Total Carbohydrate 228.9g | 0% |
| Dietary Fiber 7.3g | 0% |
| Total Sugars 150.6g | |
| Protein 23.5g | 0% |
| Vitamin D 201.6IU | 0% |
| Calcium 698.1mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 1072.4mg | 0% |
Source of Calories