Low Fat Banana Cue
Indulge in the tropical flavors of this Low Fat Banana Cue, a healthier twist on the classic Filipino street food! Made with naturally sweet ripe saba bananas, this skillet-cooked treat is caramelized to perfection using a light blend of brown sugar, vanilla, and a hint of cinnamon, then finished with a zesty splash of lemon juice. By replacing deep frying with a quick pan-sear using olive oil spray, this recipe delivers the same nostalgic caramelized goodness without the extra calories. Ready in just 25 minutes, this guilt-free banana cue is perfect as a warm snack or a simple dessert. Try this easy, low-fat banana cue recipe today and savor a delicious balance of sweetness and spice!
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Ingredients
- 6 pieces ripe saba bananas
- 0.25 cup brown sugar
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 teaspoon lemon juice
- 1 bottle olive oil spray
Directions
Step 1
Peel the saba bananas and slice them in half lengthwise.
Step 2
In a small bowl, mix the brown sugar, vanilla extract, ground cinnamon, and lemon juice until fully combined.
Step 3
Lightly spray a non-stick skillet with olive oil spray and heat over medium heat.
Step 4
Place the banana slices in the skillet and cook for about 2-3 minutes on one side until they start to brown slightly.
Step 5
Flip the bananas and sprinkle them with the sugar mixture, making sure to coat each slice evenly.
Step 6
Continue to cook for another 3-4 minutes, allowing the sugar to melt and form a glaze over the bananas.
Step 7
Remove the glazed bananas from the skillet and let them cool for a minute before serving.
Step 8
Serve the low fat banana cue warm. Enjoy as a snack or dessert!
Nutrition Facts
| Serving size | (581.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2406.8 |
| Total Fat 237.5g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13.5mg | 0% |
| Total Carbohydrate 130.2g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 77.6g | |
| Protein 4.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.7mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 1365.5mg | 0% |
Source of Calories