Low Fat Banana Cream Delight
Indulge guilt-free with this Low Fat Banana Cream Delight—a light and luscious dessert perfect for any occasion! Featuring a crumbly base of low-fat graham crackers, silky layers of sugar-free vanilla pudding, and naturally sweet ripe bananas, this no-bake treat comes together in just 15 minutes of prep time. Topped with a dollop of airy low-fat whipped topping, each bite is a delightful balance of creamy and fruity goodness. Using unsweetened almond milk and optional honey for added sweetness, this recipe is ideal for those seeking a lower-calorie indulgence without sacrificing flavor. Serve it chilled for a refreshing, crowd-pleasing dessert that’s as easy to prepare as it is to enjoy. Perfect for banana lovers and fans of light desserts!
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Ingredients
- 8 sheets Low-fat graham crackers
- 2 cups Unsweetened almond milk
- 1 box (1 oz) Instant sugar-free vanilla pudding mix
- 3 medium Ripe bananas
- 1 cup Low-fat whipped topping
- 1 tablespoon Honey (optional)
Directions
Step 1
Begin by crushing the low-fat graham crackers into fine crumbs using a food processor or by placing them in a zip-top bag and crushing them with a rolling pin.
Step 2
If desired, mix the crumbs with 1 tablespoon of honey in a bowl for a touch of sweetness. This step is optional.
Step 3
Spread the graham cracker crumbs evenly across the bottom of a small baking dish or dessert tray to create the crust layer. Press the crumbs down lightly with the back of a spoon.
Step 4
In a large mixing bowl, whisk together the unsweetened almond milk and the instant sugar-free vanilla pudding mix. Stir for 2-3 minutes until it thickens.
Step 5
Slice the ripe bananas into thin, even rounds.
Step 6
Layer half of the banana slices over the graham cracker crust.
Step 7
Spread half of the prepared pudding evenly over the banana layer.
Step 8
Repeat with another layer of banana slices and the remaining pudding.
Step 9
Top the dessert with a dollop of low-fat whipped topping spread gently across the surface for a finishing touch.
Step 10
Refrigerate for at least 1 hour before serving to allow the layers to set.
Step 11
Serve chilled and enjoy your Low Fat Banana Cream Delight!
Nutrition Facts
| Serving size | (1243.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1330.3 |
| Total Fat 34.3g | 0% |
| Saturated Fat 12.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1337.7mg | 0% |
| Total Carbohydrate 236.6g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 109.3g | |
| Protein 15.3g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 935.5mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1592.3mg | 0% |
Source of Calories