Indulge in the creamy sweetness of Low Fat Banana Cookie Ice Cream, a guilt-free dessert that combines wholesome ingredients with decadent flavors. This no-churn recipe features nutrient-packed frozen bananas blended with non-fat Greek yogurt, a touch of honey, and a splash of almond milk for a silky, velvety texture. Crumbled low-fat cookies are folded in for a delightful crunch, while a hint of vanilla extract elevates the flavor profile. Ready in just 15 minutes of prep time, this frozen treat is perfect for health-conscious dessert lovers looking for a low-calorie alternative to traditional ice cream. Easy to make and irresistibly delicious, it’s the perfect way to cool down without sacrificing flavor or nutrition.
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Peel and slice the ripe bananas into small rounds and place them in a resealable plastic bag. Freeze the banana slices until completely solid, about 2 to 3 hours or overnight for best results.
In a blender or food processor, combine the frozen banana slices, non-fat Greek yogurt, vanilla extract, honey, almond milk, and salt.
Blend the mixture on high speed until smooth and creamy, scraping down the sides as necessary. This may take about 3 to 5 minutes.
Once blended, break the low-fat cookies into small pieces and fold them gently into the banana mixture using a spatula.
Transfer the banana cookie mixture into a freezer-safe container, smoothing the top with a spatula.
Cover the container with an airtight lid or plastic wrap to prevent ice crystals from forming.
Freeze the mixture for about 2 to 5 hours or until it reaches your desired ice cream consistency. Stir the mixture every hour during the first 2 hours to ensure even freezing.
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easier scooping.
Serve the low-fat banana cookie ice cream in bowls or cones and enjoy your guilt-free treat!
Serving size | (1293.9g) |
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Amount per serving | % Daily Value* |
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Calories | 1610.2 |
Total Fat 14.7g | 0% |
Saturated Fat 3.5g | 0% |
Polyunsaturated Fat 0.3g | |
Cholesterol 13.9mg | 0% |
Sodium 1431.4mg | 0% |
Total Carbohydrate 300.9g | 0% |
Dietary Fiber 18.5g | 0% |
Total Sugars 177.7g | |
Protein 65.3g | 0% |
Vitamin D 39.0IU | 0% |
Calcium 699.7mg | 0% |
Iron 4.8mg | 0% |
Potassium 2605.9mg | 0% |
Source of Calories