Nutrition Facts for Low fat banana chocolate chip muffin

Low Fat Banana Chocolate Chip Muffin

Indulge guilt-free with these Low Fat Banana Chocolate Chip Muffins, a deliciously wholesome twist on a beloved classic. Made with ripe bananas, protein-rich Greek yogurt, and a hint of unsweetened applesauce, these moist muffins are naturally sweetened and packed with flavor. The addition of mini chocolate chips satisfies your sweet tooth without overloading on sugar, while a blend of all-purpose and whole wheat flours provides a hearty texture. Lightly spiced with cinnamon and baked to golden perfection, these muffins are a perfect breakfast treat, healthy snack, or on-the-go dessert. Ready in just 35 minutes and easy to prep, this recipe is proof that healthy baking can still taste indulgent and delicious.

Nutriscore Rating: 68/100
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Image of Low Fat Banana Chocolate Chip Muffin
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 large ripe bananas
  • 2 large egg whites
  • 1 teaspoon vanilla extract
  • 0.5 cup plain Greek yogurt
  • 0.25 cup unsweetened applesauce
  • 0.5 cup light brown sugar
  • 1.5 cup all-purpose flour
  • 0.5 cup whole wheat flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup mini chocolate chips

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly spray with non-stick baking spray.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth. Add the egg whites, vanilla extract, Greek yogurt, and unsweetened applesauce to the mashed bananas and mix until well combined.

Step 3

Stir in the light brown sugar, making sure it's fully incorporated into the mixture.

Step 4

In another bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

Step 5

Gradually add the dry ingredients into the wet mixture, gently folding together until just combined. Be careful not to overmix.

Step 6

Fold in the mini chocolate chips, ensuring they are distributed evenly throughout the batter.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove from the oven and allow muffins to cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

Step 10

Enjoy your delightful Low Fat Banana Chocolate Chip Muffins while they are fresh, or store in an airtight container for up to a week.

Nutrition Facts

Serving size (1055.1g)
Amount per serving % Daily Value*
Calories 1966.0
Total Fat 17.6g 0%
Saturated Fat 9.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 12.2mg 0%
Sodium 1855.9mg 0%
Total Carbohydrate 420.4g 0%
Dietary Fiber 27.8g 0%
Total Sugars 184.1g
Protein 53.4g 0%
Vitamin D 0IU 0%
Calcium 330.9mg 0%
Iron 14.1mg 0%
Potassium 2365.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 10.4%
Carbs: 81.9%