Nutrition Facts for Low fat banana bread slice

Low Fat Banana Bread Slice

Indulge guilt-free with this irresistibly moist and flavorful Low Fat Banana Bread Slice, a healthier twist on a classic favorite. Made with mashed ripe bananas, low-fat Greek yogurt, and unsweetened applesauce, this recipe captures all the comforting sweetness you expect from banana bread while keeping the fat content in check. The hint of cinnamon adds a cozy warmth, and the optional chopped walnuts provide a delightful crunch, perfect for those who love a bit of texture. Easy to prepare in just 15 minutes and baked to golden perfection in under an hour, this wholesome treat is ideal as a breakfast staple, snack, or even a light dessert. Perfect for health-conscious bakers, it’s naturally low fat, packed with natural sweetness, and can be stored for days of enjoyment. Make your mornings brighter with this soft, satisfying slice—delicious as-is or toasted to golden perfection!

Nutriscore Rating: 67/100
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Image of Low Fat Banana Bread Slice
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 3 large Ripe bananas, mashed
  • 2 large Egg whites
  • 1 cup Low-fat Greek yogurt
  • 1 teaspoon Vanilla extract
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Brown sugar
  • 0.25 cup Unsweetened applesauce
  • 0.25 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the mashed bananas, egg whites, Greek yogurt, vanilla extract, brown sugar, and applesauce. Whisk together until smooth and well combined.

Step 3

In another bowl, whisk together the flour, baking soda, ground cinnamon, and salt.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula until just combined. Do not overmix.

Step 5

If using, fold in the chopped walnuts gently.

Step 6

Pour the batter into the prepared loaf pan, spreading it evenly.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

Step 9

Serve slices as they are, or lightly toast them for extra texture. Store in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.

Nutrition Facts

Serving size (1077.2g)
Amount per serving % Daily Value*
Calories 1829.1
Total Fat 29.2g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 29.4mg 0%
Sodium 2658.1mg 0%
Total Carbohydrate 346.1g 0%
Dietary Fiber 21.9g 0%
Total Sugars 156.7g
Protein 55.4g 0%
Vitamin D 88.2IU 0%
Calcium 373.9mg 0%
Iron 11.5mg 0%
Potassium 2365.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.1%
Protein: 11.9%
Carbs: 74.1%