Low Fat Baked Ziti with Meatballs
Savor the comforting flavors of Italian cuisine with this Low Fat Baked Ziti with Meatballs recipe—a healthier twist on a classic family favorite. This hearty casserole features tender ziti pasta, juicy turkey meatballs seasoned with garlic, oregano, and basil, and layers of rich marinara sauce, all topped with gooey, reduced-fat mozzarella cheese. Packed with protein and flavor, this dish skips the extra fat without sacrificing indulgence. Perfect for busy weeknights or cozy gatherings, it's a crowd-pleasing meal that's easy to prepare and bakes to perfection in under an hour. Serve it with a side salad or crusty bread for a delicious, well-rounded dinner that everyone will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 12 ounces ziti pasta
- 12 ounces lean ground turkey (93% lean)
- 1 large egg
- 1 cup breadcrumbs
- 0.5 cup parmesan cheese, grated
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1.5 teaspoons salt
- 0.5 teaspoon black pepper
- 2 cups reduced-fat mozzarella cheese, shredded
- 3 cups marinara sauce
- 0 olive oil spray
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly spray a large baking dish with olive oil spray and set aside.
Step 2
In a large pot of boiling salted water, cook the ziti until al dente, according to package instructions. Drain and set aside.
Step 3
In a mixing bowl, combine the ground turkey, egg, breadcrumbs, Parmesan cheese, 2 cloves of minced garlic, oregano, basil, 1 teaspoon salt, and 1/4 teaspoon black pepper. Mix well to combine.
Step 4
Shape the turkey mixture into small meatballs, about 1 inch in diameter—a total of about 24-28 meatballs.
Step 5
In a large non-stick skillet over medium-high heat, spray with olive oil spray and cook the meatballs in batches until browned on all sides, about 5 minutes per batch. Remove the meatballs and set aside.
Step 6
In another bowl, combine the cooked ziti with 2 1/2 cups of marinara sauce and mix thoroughly.
Step 7
Spoon half of the ziti mixture into the prepared baking dish. Arrange the meatballs on top, followed by the remaining ziti mixture.
Step 8
Pour the remaining 1/2 cup of marinara sauce over the top and sprinkle with shredded mozzarella cheese.
Step 9
Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.
Step 10
Remove the foil and bake for an additional 10-15 minutes, until the cheese is melted and lightly golden.
Step 11
Let rest for 5 minutes before serving. Enjoy your low-fat baked ziti with meatballs!
Nutrition Facts
| Serving size | (1846.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3277.0 |
| Total Fat 106.6g | 0% |
| Saturated Fat 45.1g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 617.7mg | 0% |
| Sodium 8610.8mg | 0% |
| Total Carbohydrate 373.9g | 0% |
| Dietary Fiber 28.6g | 0% |
| Total Sugars 42.3g | |
| Protein 217.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 2328.0mg | 0% |
| Iron 24.9mg | 0% |
| Potassium 1144.4mg | 0% |
Source of Calories