Nutrition Facts for Low fat baked stuffed french toast

Low Fat Baked Stuffed French Toast

Indulge in a guilt-free breakfast or brunch with this flavorful Low Fat Baked Stuffed French Toast. Made with wholesome whole grain bread, a creamy low-fat cream cheese filling, and bursts of fresh, diced strawberries, this healthier twist on a classic favorite is both satisfying and nutritious. The baked preparation eliminates excess oil, making it a lighter alternative to traditional French toast while still delivering golden, custard-soaked perfection. Sweetened naturally with honey and spiced with a hint of cinnamon, this dish is easy to prepare and perfect for sharing. Garnish with a dusting of powdered sugar for an extra touch of elegance and serve warm to enjoy its cozy, melt-in-your-mouth texture. Quick to assemble and baked in just 35 minutes, this recipe is sure to become a crowd-pleasing staple for any occasion!

Nutriscore Rating: 71/100
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Image of Low Fat Baked Stuffed French Toast
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 slices Whole grain bread
  • 4 ounces Low-fat cream cheese
  • 1 cup Fresh strawberries, diced
  • 4 Eggs
  • 1.5 cups Low-fat milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoons Ground cinnamon
  • 2 tablespoons Honey
  • 1 tablespoon Powdered sugar, for garnish (optional)
  • 0 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly coat a 9x13-inch baking dish with non-stick cooking spray.

Step 2

In a small bowl, mix the low-fat cream cheese and diced strawberries until well combined to create the filling.

Step 3

Lay out 4 slices of bread and spread the cream cheese and strawberry mixture evenly across each slice. Top with the remaining 4 slices of bread to create 4 sandwiches.

Step 4

In a medium mixing bowl, whisk together the eggs, low-fat milk, vanilla extract, ground cinnamon, and honey until smooth.

Step 5

Place the sandwiches in the prepared baking dish in a single layer. Carefully pour the egg mixture evenly over the sandwiches, ensuring all the bread is coated and soaking up the mixture.

Step 6

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 7

Remove the foil and bake for an additional 15 minutes, or until the French toast is puffed and golden brown.

Step 8

Remove from the oven and let cool for 5 minutes. Optionally, dust with powdered sugar before serving.

Step 9

Serve warm and enjoy this low-fat version of baked stuffed French toast!

Nutrition Facts

Serving size (1112.6g)
Amount per serving % Daily Value*
Calories 1629.7
Total Fat 57.9g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat 4.6g
Cholesterol 813.3mg 0%
Sodium 1892.7mg 0%
Total Carbohydrate 188.7g 0%
Dietary Fiber 22.0g 0%
Total Sugars 87.3g
Protein 79.5g 0%
Vitamin D 315.2IU 0%
Calcium 1018.3mg 0%
Iron 11.0mg 0%
Potassium 1326.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 20.0%
Carbs: 47.4%