Low Fat Baked Cheese
Indulge in the creamy, savory goodness of Low Fat Baked Cheese—your perfect guilt-free appetizer or snack. This simple yet flavorful recipe combines low-fat ricotta cheese, a touch of skim milk, and a hint of nutty Parmesan for a lightened-up take on a cheesy favorite. Seasoned with aromatic garlic, onion powder, and dried oregano, then brightened with fresh basil leaves, every bite is bursting with Mediterranean-inspired flavors. Whipped egg whites lend a soft, airy texture, while a quick bake in the oven results in a golden, satisfying dish. Ready in just 40 minutes, this healthy baked cheese pairs wonderfully with whole-wheat crackers, crisp veggie sticks, or a vibrant side salad. Perfect for health-conscious foodies, it’s a delicious way to satisfy your cheese cravings while keeping it light!
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Ingredients
- 1 cup Low-fat ricotta cheese
- 0.25 cup Skim milk
- 2 tablespoons Grated Parmesan cheese
- 2 large Egg white
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Dried oregano
- 2 tablespoons, finely chopped Fresh basil leaves
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 teaspoon Olive oil
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a small baking dish with the olive oil.
Step 2
In a large mixing bowl, combine the low-fat ricotta cheese and skim milk. Stir until well blended and smooth.
Step 3
Add the grated Parmesan cheese to the ricotta mixture and stir to incorporate.
Step 4
In a separate bowl, lightly whisk the large egg whites until frothy, then fold them into the ricotta mixture.
Step 5
Season the mixture with garlic powder, onion powder, dried oregano, salt, and ground black pepper. Mix well to ensure the spices are evenly distributed.
Step 6
Gently stir in the chopped fresh basil leaves.
Step 7
Pour the cheese mixture into the prepared baking dish, spreading it out evenly with a spatula.
Step 8
Place the dish in the preheated oven and bake for 20-25 minutes, or until the top is lightly golden and the mixture is set.
Step 9
Allow the baked cheese to cool slightly before serving. Enjoy as a healthy snack or appetizer with whole-wheat crackers, sliced vegetables, or a fresh salad.
Nutrition Facts
| Serving size | (406.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 575.7 |
| Total Fat 36.7g | 0% |
| Saturated Fat 16.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 106.1mg | 0% |
| Sodium 1105.3mg | 0% |
| Total Carbohydrate 14.8g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 4.3g | |
| Protein 42.0g | 0% |
| Vitamin D 26.8IU | 0% |
| Calcium 888.2mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 514.0mg | 0% |
Source of Calories