Low Fat Bagel with Crispy Bacon and Cream Cheese
Indulge in a satisfying yet guilt-free breakfast or snack with this Low Fat Bagel with Crispy Bacon and Cream Cheese recipe! Perfectly combining a light and chewy low-fat bagel with the savory crunch of turkey bacon, this dish delivers indulgence without the excess calories. A creamy, flavorful spread of low-fat cream cheese seasoned with salt, pepper, and optional chives adds a luxurious touch, while the toasted bagel provides the perfect texture contrast. Quick to prepare in just 15 minutes, this high-protein, low-fat recipe is an excellent choice for busy mornings or a wholesome midday pick-me-up. Serve it warm and enjoy a balanced meal that's both indulgent and nutritious.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 whole Low-fat bagel
- 2 slices Turkey bacon
- 2 tablespoons Low-fat cream cheese
- 1 tablespoon Chives (optional)
- 0.125 teaspoon Salt
- 0.125 teaspoon Black pepper
- 1 spray Olive oil cooking spray
Directions
Step 1
Preheat a non-stick frying pan over medium heat and lightly coat it with olive oil cooking spray.
Step 2
Add the turkey bacon slices to the pan and cook for 3-4 minutes per side, or until they reach your desired level of crispiness.
Step 3
While the bacon is cooking, slice the low-fat bagel in half horizontally and lightly toast until golden brown.
Step 4
In a small bowl, mix the low-fat cream cheese with salt, black pepper, and the optional chives for additional flavor.
Step 5
Spread the seasoned cream cheese evenly onto each half of the toasted bagel.
Step 6
Once the turkey bacon is cooked, place one slice on each bagel half.
Step 7
Assemble the bagel halves together, cut in half if desired, and serve immediately while warm and fresh.
Nutrition Facts
| Serving size | (153.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 403.2 |
| Total Fat 11.8g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 43.8mg | 0% |
| Sodium 1311.5mg | 0% |
| Total Carbohydrate 53.2g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 6.9g | |
| Protein 18.6g | 0% |
| Vitamin D 10.6IU | 0% |
| Calcium 99.2mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 284.9mg | 0% |
Source of Calories