Low Fat Bacon Egg Cheese Biscuit
Start your morning right with these irresistible Low Fat Bacon Egg Cheese Biscuits, a lighter twist on a classic breakfast favorite! Made with fluffy whole wheat biscuits, crisp turkey bacon, protein-packed egg whites, and melty low-fat cheddar cheese, this recipe delivers bold flavor without the guilt. Each biscuit is layered with perfectly seasoned, fluffy scrambled eggs and finished with a gooey, cheesy touch. Ready in just 25 minutes, this easy and wholesome breakfast is perfect for busy mornings or meal prep. Serve these warm, satisfying sandwiches on their own or pair with a side of fresh fruit for a balanced start to your day. With keywords like "low fat breakfast recipe" and "healthy bacon egg cheese biscuit," this dish offers taste and nutrition in every bite!
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Ingredients
- 4 pieces Whole Wheat Biscuit
- 4 slices Turkey bacon
- 1 cup Egg Whites
- 1 cup Low-fat Cheddar Cheese
- 0.25 cup Skim Milk
- 0.25 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 1 as needed Cooking Spray
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Prepare the whole wheat biscuits following the package instructions if using store-bought, or bake your homemade version in the preheated oven.
Step 3
While biscuits are baking, place a non-stick skillet over medium heat and spray with cooking spray.
Step 4
Add turkey bacon slices to the skillet and cook until crisp, about 3-4 minutes per side. Remove from the skillet and drain on paper towels.
Step 5
In a mixing bowl, whisk together egg whites and skim milk, adding salt and black pepper to taste.
Step 6
Spray the skillet again with cooking spray, then pour in the egg mixture. Cook the eggs over medium heat, stirring gently to scramble, until cooked through but still fluffy, about 3-5 minutes.
Step 7
Once the biscuits are done, split each in half. On the bottom half of each biscuit, layer a slice of turkey bacon, a portion of scrambled egg whites, and top with 1/4 cup of low-fat cheddar cheese.
Step 8
Place the top half of the biscuits back on and return to the oven for another 3-4 minutes or until cheese is just melted.
Step 9
Serve warm and enjoy your low-fat bacon, egg, and cheese biscuits!
Nutrition Facts
| Serving size | (468.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 518.0 |
| Total Fat 20.2g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 109.2mg | 0% |
| Sodium 2652.0mg | 0% |
| Total Carbohydrate 16.8g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 6.8g | |
| Protein 69.6g | 0% |
| Vitamin D 48.0IU | 0% |
| Calcium 990.7mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 920.9mg | 0% |
Source of Calories