Low Fat Bacon-Wrapped Sausage Bites
Indulge guilt-free with these flavorful Low Fat Bacon-Wrapped Sausage Bites—a savory treat perfect for any gathering or snacking occasion! This recipe swaps traditional pork bacon for lean turkey bacon and features juicy chicken sausage links, all wrapped together for a lighter twist on a classic appetizer. Brushed with a delectable glaze of maple syrup, Dijon mustard, and a hint of brown sugar, these bites deliver a sweet and smoky flavor with every bite. A sprinkle of black pepper adds just the right touch of spice, while the quick prep time of 15 minutes makes these an effortless crowd-pleaser. Baked in the oven until irresistibly crispy, these low-fat, protein-packed morsels are the ultimate blend of indulgence and balance. Whether you're hosting a party or looking for a delicious finger food option, these bacon-wrapped sausage bites are a must-try!
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Ingredients
- 8 slices turkey bacon
- 8 links chicken sausage links
- 2 tablespoons maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon brown sugar
- 0.5 teaspoon black pepper
- 16 pieces toothpicks
Directions
Step 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
In a small bowl, mix the maple syrup, Dijon mustard, and brown sugar until fully combined. Set aside.
Step 3
Cut each slice of turkey bacon in half. You should have a total of 16 pieces.
Step 4
Wrap each chicken sausage link with a half slice of turkey bacon and secure with a toothpick.
Step 5
Place the bacon-wrapped sausage bites on the prepared baking sheet.
Step 6
Brush the maple syrup mixture generously over each bite.
Step 7
Sprinkle black pepper evenly over the bacon-wrapped sausage bites.
Step 8
Bake in the preheated oven for 20 to 25 minutes, or until the turkey bacon is crispy and the sausage is fully cooked.
Step 9
Remove from oven and let cool for a few minutes. Serve warm.
Nutrition Facts
| Serving size | (831.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1610.9 |
| Total Fat 105.8g | 0% |
| Saturated Fat 30.1g | 0% |
| Polyunsaturated Fat 6.0g | |
| Cholesterol 614.6mg | 0% |
| Sodium 6128.0mg | 0% |
| Total Carbohydrate 47.8g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 39.0g | |
| Protein 122.1g | 0% |
| Vitamin D 42.2IU | 0% |
| Calcium 315.9mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 2212.5mg | 0% |
Source of Calories