Low Fat Bacon-Wrapped Pork Tenderloin

Indulge in the perfect balance of flavor and health with this Low Fat Bacon-Wrapped Pork Tenderloin recipe! Featuring juicy, lean pork tenderloin wrapped in crispy turkey bacon, this dish offers all the indulgence of a classic bacon-wrapped entrée with a lighter twist. Infused with rich seasonings like garlic powder, onion powder, and fresh rosemary, and finished with a tangy drizzle of apple cider vinegar, every bite is bursting with savory goodness. Ready in just 50 minutes, this easy yet impressive recipe pairs beautifully with roasted vegetables or a fresh salad for a wholesome dinner that feels like a gourmet treat. Perfect for weeknight meals or special occasions, this low-fat, high-protein dish is a must-try for health-conscious food lovers!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Pork tenderloin
• 8 slices Turkey bacon
• 1 tablespoon Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Salt
• 1 teaspoon Fresh rosemary
• 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).

Step 2

Trim any excess fat from the pork tenderloin and pat it dry with paper towels.

Step 3

In a small bowl, mix together garlic powder, onion powder, ground black pepper, and salt.

Step 4

Rub the pork tenderloin with olive oil, then sprinkle the spice mixture all over the tenderloin evenly.

Step 5

Wrap the turkey bacon slices around the pork tenderloin, securing the ends with toothpicks if necessary.

Step 6

Place the bacon-wrapped tenderloin on a roasting pan.

Step 7

Sprinkle the chopped fresh rosemary over the top of the wrapped tenderloin.

Step 8

Drizzle apple cider vinegar over the tenderloin, allowing it to seep into the turkey bacon.

Step 9

Roast in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 145 degrees Fahrenheit (63 degrees Celsius).

Step 10

Switch the oven to a broil setting and cook for an additional 3-5 minutes to crisp up the bacon to your preference.

Step 11

Remove from the oven and let it rest for about 5 minutes before slicing. This allows juices to redistribute within the meat.

Step 12

Slice into medallions and serve immediately with your favorite vegetables or side dish.

Nutrition Facts

Serving size	(580.6g)

Amount per serving	% Daily Value*
Calories	1082.5

Total Fat 52.2g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat 9.6g
Cholesterol 443.1mg	0%
Sodium 4500.5mg	0%
Total Carbohydrate 9.2g	0%
Dietary Fiber 1.0g	0%
Total Sugars 3.9g
Protein 138.4g	0%

Vitamin D 78.5IU	0%
Calcium 191.5mg	0%
Iron 7.9mg	0%
Potassium 2757.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 52.2%

Carbs: 3.5%