Low Fat Avocado Ranch Dressing
Creamy, tangy, and bursting with fresh herb flavor, this Low Fat Avocado Ranch Dressing is the perfect guilt-free condiment for health-conscious foodies. Made with a creamy base of ripe avocado and low-fat Greek yogurt, this recipe keeps the calories in check without sacrificing flavor. Zesty lemon juice, garlic powder, and fresh herbs like dill and chives elevate this versatile dressing, making it a delicious companion for salads, sandwiches, or as a dip for your favorite veggies. Ready in just 10 minutes, this easy homemade dressing is not only light and nutritious but also customizable to your desired consistency. Say goodbye to store-bought dressings and hello to wholesome, homemade goodness!
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Ingredients
- 1 large Ripe avocado
- 1 cup Plain low-fat Greek yogurt
- 2 tablespoons Lemon juice
- 2 tablespoons Chopped fresh dill
- 2 tablespoons Chopped fresh chives
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Water
Directions
Step 1
Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
Step 2
Add the plain low-fat Greek yogurt and lemon juice to the blender.
Step 3
Add the chopped fresh dill and chives to the blender for a burst of herbaceous flavor.
Step 4
Sprinkle in the garlic powder, onion powder, salt, and black pepper.
Step 5
Add 1/4 cup of water to the mixture. Adjust the water amount for desired dressing consistency.
Step 6
Blend the ingredients on high speed until smooth and creamy.
Step 7
Taste and adjust seasoning if necessary.
Step 8
Transfer the dressing to a glass jar or container and refrigerate for at least 30 minutes to let the flavors meld.
Step 9
Stir well before serving. Enjoy as a dressing for salads, a spread for sandwiches, or a dip for veggies.
Nutrition Facts
| Serving size | (550.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528.8 |
| Total Fat 34.2g | 0% |
| Saturated Fat 7.3g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 24.5mg | 0% |
| Sodium 1285.2mg | 0% |
| Total Carbohydrate 33.9g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 10.1g | |
| Protein 29.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 339.5mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 1438.8mg | 0% |
Source of Calories