Low Fat Avocado Lime Ranch

Elevate your meals with this Low Fat Avocado Lime Ranch, a creamy and flavorful dressing that's both wholesome and satisfying. Made with the richness of ripe avocado and the tangy brightness of fresh lime juice and zest, this recipe swaps traditional heavy ingredients for low-fat Greek yogurt to create a lighter yet indulgent alternative. Infused with aromatic herbs like parsley, chives, and dill, and perfectly seasoned with garlic and onion powder, this dressing strikes the perfect balance between zesty and savory. Ready in just 15 minutes, it’s a versatile addition to salads, a delicious dip for fresh veggies, or a vibrant drizzle for your favorite dishes. Plus, with no cooking required, it’s a quick and healthy homemade option that’s sure to impress!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 cup Low-fat Greek yogurt
• 1 medium Avocado
• 2 tablespoons Lime juice
• 1 teaspoon Lime zest
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Dried dill
• 2 tablespoons Fresh parsley
• 2 tablespoons Fresh chives
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Water

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 2

Add the low-fat Greek yogurt, lime juice, and lime zest to the blender.

Step 3

Add garlic powder, onion powder, dried dill, salt, and black pepper.

Step 4

Add the fresh parsley and fresh chives to the blender or food processor.

Step 5

Blend all ingredients until smooth and creamy. You may need to stop and scrape down the sides occasionally.

Step 6

If the dressing is too thick, add water a tablespoon at a time, until you reach the desired consistency.

Step 7

Taste and adjust seasoning if needed, adding more lime juice for tanginess or more salt to enhance the flavors.

Step 8

Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 9

Serve cold over salads, as a dip for vegetables, or with your favorite dishes.

Nutrition Facts

Serving size	(504.2g)

Amount per serving	% Daily Value*
Calories	530.1

Total Fat 28.6g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 3.0g
Cholesterol 29.4mg	0%
Sodium 691.7mg	0%
Total Carbohydrate 51.9g	0%
Dietary Fiber 14.0g	0%
Total Sugars 29.7g
Protein 24.2g	0%

Vitamin D 88.2IU	0%
Calcium 279.8mg	0%
Iron 2.0mg	0%
Potassium 1233.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 17.2%

Carbs: 37.0%