Low Fat Authentic Beef Gyro Meat

Savor the rich, Mediterranean-inspired flavors of this Low Fat Authentic Beef Gyro Meat, a healthier twist on the classic Greek street food. Made with extra-lean ground beef, aromatic spices like oregano, cumin, and coriander, and infused with fresh parsley and garlic, this recipe keeps all the traditional flavors while cutting down on fat. The secret to its tender, authentic texture lies in blending the ingredients and slow-baking the meat in a water bath—a technique that ensures juicy, perfectly cooked slices every time. Ready in just 80 minutes, this dish is ideal for creating wholesome, protein-packed gyros at home. Pair it with low-fat Greek yogurt, warm pita bread, and vibrant toppings like tomatoes and cucumbers for a satisfying meal that doesn’t skimp on taste.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 500 g extra-lean ground beef
• 1 medium yellow onion
• 2 garlic cloves
• 2 tsp dried oregano
• 1.5 tsp ground cumin
• 1 tsp ground coriander
• 0.5 tsp ground black pepper
• 1 tsp salt
• 2 tbsp fresh parsley
• 1 cup low-fat Greek yogurt

Directions

Step 1

Preheat your oven to 325°F (160°C).

Step 2

Peel and roughly chop the onion and garlic cloves.

Step 3

In a food processor, combine the onion, garlic, parsley, oregano, cumin, coriander, black pepper, and salt. Blend until the mixture is finely minced.

Step 4

Add the extra-lean ground beef to the food processor and pulse until the mixture is well combined and smooth, ensuring the spices are evenly distributed.

Step 5

Line a loaf pan with parchment paper to prevent sticking.

Step 6

Transfer the beef mixture into the prepared loaf pan, pressing down firmly to remove any air bubbles and to create a dense texture.

Step 7

Place the loaf pan in a water bath by setting it into a larger baking dish filled with hot water. This helps the meat cook evenly.

Step 8

Bake in the preheated oven for 50-60 minutes, until the internal temperature reaches 160°F (71°C) and the meat is cooked through.

Step 9

Remove from the oven and let it rest for 10 minutes to settle the juices.

Step 10

Carefully remove the meat from the pan and blot any excess fat with paper towels.

Step 11

Slice the gyro meat thinly against the grain for the best texture.

Step 12

Serve with low-fat Greek yogurt, pita bread, and your choice of toppings like tomatoes, onions, and cucumbers.

Nutrition Facts

Serving size	(382.6g)

Amount per serving	% Daily Value*
Calories	339.3

Total Fat 7.8g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat 0.3g
Cholesterol 29.4mg	0%
Sodium 2457.6mg	0%
Total Carbohydrate 47.4g	0%
Dietary Fiber 6.8g	0%
Total Sugars 32.3g
Protein 23.0g	0%

Vitamin D 88.2IU	0%
Calcium 332.8mg	0%
Iron 4.7mg	0%
Potassium 683.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 26.2%

Carbs: 53.9%