Nutrition Facts for Low fat apricot tart

Low Fat Apricot Tart

Delight in the flavors of summer with this Low Fat Apricot Tart, a guilt-free dessert that combines a crisp, golden crust with the natural sweetness of juicy, fresh apricots. Made with low-fat Greek yogurt and a touch of honey, this lightened-up tart is as wholesome as it is delicious. Its tender, buttery crust comes together effortlessly with minimal butter, while the apricot filling adds a bright, tangy contrast. Perfectly portioned into eight servings, this simple yet elegant tart is ready in under an hour, making it ideal for a healthy treat or a show-stopping addition to any occasion. Serve warm or at room temperature for a fruity, low-fat indulgence that's sure to impress! Keywords: low fat tart, apricot tart recipe, healthy dessert, fruit tart, summer dessert ideas.

Nutriscore Rating: 61/100
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Image of Low Fat Apricot Tart
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 150 grams All-purpose flour
  • 60 grams Low-fat Greek yogurt
  • 30 grams Unsalted butter
  • 50 grams Granulated sugar
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 6 pieces Fresh apricots, halved and pitted
  • 30 grams Honey
  • 1 teaspoon Vanilla extract
  • 1 Egg white

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a mixing bowl, combine the all-purpose flour, baking powder, and salt.

Step 3

Cut the unsalted butter into small cubes and add to the flour mixture. Use your fingers or a pastry blender to work the butter into the flour until the mixture resembles coarse crumbs.

Step 4

Add the low-fat Greek yogurt to the flour mixture and stir until a dough begins to form.

Step 5

Gather the dough into a ball, cover it with plastic wrap, and refrigerate for 15 minutes.

Step 6

While the dough chills, prepare the filling by whisking together the honey, vanilla extract, and granulated sugar in a small bowl. Set aside.

Step 7

Remove the dough from the refrigerator and roll it out on a lightly floured surface into a round about 12 inches in diameter.

Step 8

Transfer the rolled dough onto a 9-inch tart pan with a removable bottom, pressing it into the fluted sides. Trim any excess dough hanging over the edges.

Step 9

Arrange the apricot halves cut-side-up inside the tart shell.

Step 10

Brush the apricots with the honey mixture evenly.

Step 11

Beat the egg white lightly and brush the edges of the tart crust with it to give a golden finish during baking.

Step 12

Bake the tart in the preheated oven for 20-25 minutes or until the apricots are tender and the crust is golden brown.

Step 13

Remove the tart from the oven and allow it to cool for at least 10 minutes before serving.

Step 14

Serve warm or at room temperature. Enjoy your delicious low-fat apricot tart!

Nutrition Facts

Serving size (571.0g)
Amount per serving % Daily Value*
Calories 1241.7
Total Fat 29.5g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 73.6mg 0%
Sodium 899.7mg 0%
Total Carbohydrate 222.3g 0%
Dietary Fiber 8.9g 0%
Total Sugars 101.8g
Protein 27.2g 0%
Vitamin D 21.6IU 0%
Calcium 111.3mg 0%
Iron 8.0mg 0%
Potassium 867.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%
Protein: 8.6%
Carbs: 70.4%