Nutrition Facts for Low fat apricot scones

Low Fat Apricot Scones

Indulge in the guilt-free pleasure of these Low Fat Apricot Scones, a delightful twist on the classic teatime treat. Perfectly sweetened with honey and infused with the natural tanginess of dried apricots, these scones are tender, flavorful, and made with heart-healthy canola oil and low-fat buttermilk. Crafted with simple pantry staples, they come together in just 30 minutes, making them an ideal quick bake for breakfast or an afternoon pick-me-up. Each scone is cut into delicate wedges, baked to golden perfection, and bursting with a subtle richness from a hint of vanilla. Whether enjoyed warm from the oven or paired with your favorite jam, these low-fat apricot scones are the perfect balance of wholesome and delicious.

Nutriscore Rating: 64/100
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Image of Low Fat Apricot Scones
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 240 grams all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 180 milliliters low-fat buttermilk
  • 2 tablespoons honey
  • 1 teaspoons vanilla extract
  • 80 grams dried apricots, chopped
  • 1 large egg white
  • 2 tablespoons canola oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt.

Step 3

In a separate bowl, combine the low-fat buttermilk, honey, vanilla extract, egg white, and canola oil. Whisk until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix gently until just combined. Avoid overmixing to ensure the scones remain tender.

Step 5

Gently fold in the chopped dried apricots until evenly distributed throughout the dough.

Step 6

Turn the dough out onto a lightly floured surface and pat it into a circle about 3/4-inch thick.

Step 7

Use a floured knife to cut the dough into 8 equal triangular wedges.

Step 8

Transfer the wedges onto the prepared baking sheet, spacing them about 2 inches apart.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the scones have risen and the tops are lightly golden.

Step 10

Remove from the oven and allow them to cool on a wire rack for a few minutes before serving warm.

Nutrition Facts

Serving size (626.6g)
Amount per serving % Daily Value*
Calories 1559.1
Total Fat 32.3g 0%
Saturated Fat 3.3g 0%
Polyunsaturated Fat 7.1g
Cholesterol 7.6mg 0%
Sodium 2380.1mg 0%
Total Carbohydrate 282.9g 0%
Dietary Fiber 12.4g 0%
Total Sugars 87.3g
Protein 36.7g 0%
Vitamin D 96.6IU 0%
Calcium 287.5mg 0%
Iron 13.2mg 0%
Potassium 1338.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 9.4%
Carbs: 72.1%