Low Fat Apricot Dessert Quesadillas

Indulge your sweet tooth guilt-free with these Low Fat Apricot Dessert Quesadillas, a delightful fusion of wholesome ingredients and irresistible flavors. Made with whole wheat tortillas, creamy low-fat cream cheese, and naturally sweet low-sugar apricot preserves, this easy recipe is light yet satisfying. Fresh apricot slices, a hint of cinnamon, and a drizzle of honey elevate each bite with a burst of fruity sweetness and warm spice. Quickly crisped to golden perfection in a non-stick skillet, these quesadillas are ready in just 15 minutes, making them the perfect dessert for busy weeknights or an elegant treat for entertaining. Serve warm with a sprinkle of cinnamon or a dollop of low-fat whipped cream for a delectable finishing touch. Whether you're craving a healthier dessert or a unique after-dinner snack, this recipe is sure to impress.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces Whole wheat tortillas
• 120 grams Low-fat cream cheese
• 4 tablespoons Apricot preserves (low sugar)
• 2 pieces Fresh apricots, sliced
• 0.5 teaspoons Ground cinnamon
• 2 teaspoons Honey
• 1 as needed Non-stick cooking spray

Directions

Step 1

Spread 1 tablespoon of low-fat cream cheese on half of each whole wheat tortilla.

Step 2

Spread 1 tablespoon of apricot preserves over the cream cheese layer.

Step 3

Layer a few fresh apricot slices evenly over the preserves, then sprinkle a pinch of ground cinnamon on top.

Step 4

Drizzle 1/2 teaspoon of honey over the apricot slices for added sweetness.

Step 5

Fold the tortillas in half to form a semicircle, pressing gently to seal.

Step 6

Heat a non-stick skillet over medium heat and lightly coat it with non-stick cooking spray.

Step 7

Place the folded quesadillas in the skillet and cook for 2-3 minutes on each side, or until the tortillas are golden brown and crispy.

Step 8

Remove the quesadillas from the skillet and let them cool slightly.

Step 9

Slice each quesadilla into wedges and serve warm. Optionally, garnish with a light dusting of cinnamon or a small dollop of low-fat whipped cream.

Nutrition Facts

Serving size	(468.3g)

Amount per serving	% Daily Value*
Calories	1053.5

Total Fat 36.1g	0%
Saturated Fat 14.9g	0%
Polyunsaturated Fat g
Cholesterol 42.9mg	0%
Sodium 1810.8mg	0%
Total Carbohydrate 148.9g	0%
Dietary Fiber 15.6g	0%
Total Sugars 41.2g
Protein 25.7g	0%

Vitamin D 0IU	0%
Calcium 360.2mg	0%
Iron 6.8mg	0%
Potassium 978.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 10.0%

Carbs: 58.2%