Low Fat Apple Oatmeal Cookies

Packed with wholesome ingredients and irresistible fall flavors, these Low Fat Apple Oatmeal Cookies are the perfect guilt-free treat for any time of day. Made with old-fashioned rolled oats, whole wheat flour, and naturally sweetened with unsweetened applesauce and a touch of brown sugar, these cookies are soft, chewy, and bursting with diced bits of fresh apple and a hint of cinnamon. They’re delightfully simple to make, coming together in just under 30 minutes, and are ideal for anyone seeking a lower-fat dessert option without sacrificing taste. Plus, the optional addition of raisins adds a pleasant pop of sweetness and texture. Enjoy these healthy apple oatmeal cookies as a comforting snack or as a light, wholesome dessert the entire family will love.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 20

Ingredients

• 1.5 cups Old-fashioned rolled oats
• 0.75 cups Whole wheat flour
• 1 teaspoon Baking powder
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Salt
• 0.5 cups Unsweetened applesauce
• 0.5 cups Brown sugar (lightly packed)
• 1 large Egg
• 1 teaspoon Vanilla extract
• 1 medium Fresh apple (peeled, cored, and diced into small pieces)
• 0.25 cups Raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.

Step 2

In a large mixing bowl, whisk together the rolled oats, whole wheat flour, baking powder, cinnamon, and salt until well combined.

Step 3

In a separate medium mixing bowl, stir together the unsweetened applesauce and brown sugar until smooth. Add in the egg and vanilla extract, and whisk until fully incorporated.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Avoid overmixing, as it can make the cookies dense.

Step 5

Fold in the diced apple pieces and raisins (if using) to evenly distribute them throughout the dough.

Step 6

Using a tablespoon or cookie scoop, drop rounded balls of dough onto the prepared baking sheets, spacing them about 2 inches apart. Flatten each cookie slightly with the back of a spoon or your fingers.

Step 7

Bake the cookies in the preheated oven for 10-12 minutes, or until they are lightly golden around the edges. The centers should still be soft but set.

Step 8

Remove the cookies from the oven and let them cool on the baking sheets for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 9

Store the cookies in an airtight container at room temperature for up to 3 days or in the fridge for up to a week. Enjoy your low-fat apple oatmeal cookies!

Nutrition Facts

Serving size	(622.2g)

Amount per serving	% Daily Value*
Calories	1544.3

Total Fat 19.0g	0%
Saturated Fat 4.0g	0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg	0%
Sodium 1195.7mg	0%
Total Carbohydrate 329.3g	0%
Dietary Fiber 30.3g	0%
Total Sugars 166.8g
Protein 35.6g	0%

Vitamin D 53.8IU	0%
Calcium 240.3mg	0%
Iron 10.3mg	0%
Potassium 1567.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 8.7%

Carbs: 80.8%