Nutrition Facts for Low fat apple crumble cake

Low Fat Apple Crumble Cake

Indulge in the guilt-free pleasures of this Low Fat Apple Crumble Cake, a delightful fusion of a moist, spiced cake and a crunchy oat topping that hits all the right notes. Featuring tender slices of fresh apples folded into a batter sweetened with unsweetened apple sauce, this nutritious twist on a classic dessert is perfect for those seeking a healthier treat without sacrificing flavor. A sprinkle of a buttery, light brown sugar crumble made with rolled oats and whole wheat flour adds the perfect finishing touch. Ready in under an hour, this easy-to-make cake is ideal for cozy gatherings, afternoon tea, or a light dessert option. Whether served warm from the oven or cooled for a picnic-ready treat, this low-fat dessert proves you can have your cake and eat it too!

Nutriscore Rating: 63/100
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Image of Low Fat Apple Crumble Cake
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 150 grams all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 100 grams unsalted apple sauce
  • 100 grams sugar
  • 60 milliliters low-fat milk
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 2 medium apples, peeled and thinly sliced
  • 40 grams rolled oats
  • 20 grams light brown sugar
  • 20 grams whole wheat flour
  • 20 grams cold unsalted butter, cut into small cubes

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a 9-inch round cake pan or line it with parchment paper.

Step 2

In a large bowl, sift together the all-purpose flour, baking powder, ground cinnamon, and salt.

Step 3

In another bowl, whisk the unsalted apple sauce and sugar until well combined. Add the low-fat milk, egg whites, and vanilla extract, and whisk until smooth.

Step 4

Gradually add the wet ingredients to the flour mixture, stirring gently until just combined. Be careful not to overmix.

Step 5

Fold the thinly sliced apples into the batter until evenly distributed.

Step 6

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 7

In a small bowl, prepare the crumble topping by combining the rolled oats, light brown sugar, and whole wheat flour. Mix in the cold unsalted butter cubes using your fingers or a pastry cutter until the mixture resembles coarse crumbs.

Step 8

Sprinkle the crumble topping evenly over the cake batter.

Step 9

Bake in the preheated oven for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean and the topping is golden brown.

Step 10

Allow the cake to cool in the pan for about 10 minutes before transferring it onto a wire rack to cool completely.

Step 11

Serve the cake warm or at room temperature. Enjoy your Low Fat Apple Crumble Cake!

Nutrition Facts

Serving size (790.4g)
Amount per serving % Daily Value*
Calories 1621.4
Total Fat 22.9g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat 0g
Cholesterol 48.5mg 0%
Sodium 1784.2mg 0%
Total Carbohydrate 322.8g 0%
Dietary Fiber 18.2g 0%
Total Sugars 153.1g
Protein 35.0g 0%
Vitamin D 35.1IU 0%
Calcium 189.7mg 0%
Iron 10.4mg 0%
Potassium 868.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 8.6%
Carbs: 78.9%