Nutrition Facts for Low fat apple cinnamon scones

Low Fat Apple Cinnamon Scones

Start your day on a wholesome, flavorful note with these tender and perfectly spiced Low Fat Apple Cinnamon Scones! Made with a blend of whole wheat and all-purpose flour, these scones are naturally sweetened with fresh diced apple, unsweetened applesauce, and a hint of light brown sugar. Greek yogurt adds a creamy, rich texture while keeping the recipe low in fat, making these scones a guilt-free indulgence. Infused with warm cinnamon and brushed with a light touch of skim milk, they bake to golden perfection in just 20 minutes. Enjoy these homemade delights warm or at room temperature, paired with your favorite tea or coffee. Perfect for breakfast, brunch, or an afternoon snack, this healthier take on classic apple cinnamon scones delivers all the comfort with none of the compromise.

Nutriscore Rating: 75/100
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Image of Low Fat Apple Cinnamon Scones
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1.5 cups whole wheat flour
  • 0.5 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 0.25 cups light brown sugar
  • 0.25 cups unsweetened applesauce
  • 0.5 cups non-fat plain Greek yogurt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 fresh apple, peeled and diced
  • 2 tablespoons skim milk
  • 1 teaspoon optional: additional cinnamon and sugar for sprinkling

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, ground cinnamon, and salt.

Step 3

In another bowl, mix the brown sugar, applesauce, Greek yogurt, egg, and vanilla extract until well combined.

Step 4

Fold the wet ingredients into the dry ingredients using a spatula until just combined. Be careful not to overmix.

Step 5

Gently fold in the diced apple, ensuring the pieces are evenly distributed throughout the dough.

Step 6

Turn the dough onto a lightly floured surface and shape it into a rough circle about 1 inch thick. Do not knead the dough.

Step 7

Cut the circle into 8 wedges using a sharp knife or a bench scraper and carefully transfer the scones to the prepared baking sheet, spacing them about 1 inch apart.

Step 8

Brush the tops of the scones with skim milk using a pastry brush.

Step 9

If desired, sprinkle with a mixture of additional cinnamon and sugar for extra flavor.

Step 10

Bake in the preheated oven for 18-20 minutes or until the scones are golden brown and a toothpick inserted into the center comes out clean.

Step 11

Remove the scones from the oven and allow them to cool for a few minutes on the baking sheet before transferring them to a wire rack to cool completely.

Step 12

Serve warm or at room temperature. Enjoy your low-fat apple cinnamon scones with a warm cup of tea or coffee!

Nutrition Facts

Serving size (682.0g)
Amount per serving % Daily Value*
Calories 1298.4
Total Fat 9.0g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 191.8mg 0%
Sodium 2097.3mg 0%
Total Carbohydrate 268.7g 0%
Dietary Fiber 29.2g 0%
Total Sugars 76.4g
Protein 50.5g 0%
Vitamin D 54.5IU 0%
Calcium 352.3mg 0%
Iron 11.3mg 0%
Potassium 1154.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%
Protein: 14.9%
Carbs: 79.2%