Low Fat Apple Cinnamon Rice Cakes
Elevate your snacking game with these Low Fat Apple Cinnamon Rice Cakes—a perfect blend of wholesome flavors and guilt-free indulgence. This quick and easy recipe combines the light crunch of rice cakes with the natural sweetness of grated apple, a dash of warm cinnamon, and a velvety layer of low-fat Greek yogurt lightly sweetened with honey. A splash of lemon juice keeps the apples vibrant, adding a zesty hint to every bite. Ready in just 10 minutes with no cooking required, these rice cakes are a refreshing, low-calorie treat ideal for breakfast, an afternoon snack, or a post-workout pick-me-up. With their satisfying texture and balanced nutrition, they’re as delicious as they are nourishing—perfect for anyone seeking a healthy, flavorful snack option.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces rice cakes
- 1 medium apple
- 1 teaspoon cinnamon
- 120 grams low-fat Greek yogurt
- 2 teaspoons honey
- 1 teaspoon lemon juice
Directions
Step 1
Wash the apple thoroughly and grate it using a box grater. This should yield about 1 cup of grated apple.
Step 2
Place the grated apple in a small bowl and add the lemon juice to prevent browning. Mix gently.
Step 3
Add the cinnamon to the grated apple mixture and stir well until the apple is evenly coated.
Step 4
In another small bowl, combine the low-fat Greek yogurt with honey. Mix until the honey is well incorporated.
Step 5
Spread a layer of the yogurt-honey mixture onto each rice cake evenly.
Step 6
Divide the grated apple and cinnamon mixture evenly among the rice cakes, spreading it over the yogurt layer.
Step 7
Serve immediately for optimal crunch, or store in an airtight container for later consumption.
Nutrition Facts
| Serving size | (359.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 427.2 |
| Total Fat 4.6g | 0% |
| Saturated Fat 2.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 14.4mg | 0% |
| Sodium 40.6mg | 0% |
| Total Carbohydrate 83.7g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 47.1g | |
| Protein 13.1g | 0% |
| Vitamin D 43.2IU | 0% |
| Calcium 141.7mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 407.8mg | 0% |
Source of Calories