Low Fat Apple Cinnamon Rice Cake
Enjoy the perfect balance of sweetness and crunch with these Low Fat Apple Cinnamon Rice Cakes—an effortless snack or light dessert that’s as healthy as it is delicious. This no-bake recipe features crisp rice cakes layered with a spiced blend of unsweetened applesauce and ground cinnamon, topped with juicy, lemon-kissed diced apple for an extra burst of freshness. A drizzle of honey adds natural sweetness, tying the flavors together beautifully. Ready in just 15 minutes, this treat is low in fat, packed with fiber, and bursting with apple-cinnamon goodness, making it ideal for those seeking a quick and wholesome snack. Serve immediately for a satisfying crunchy bite or refrigerate for later without losing the vibrant flavor. Perfect for guilt-free indulgence!
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Ingredients
- 4 pieces plain rice cakes
- 1 cup unsweetened applesauce
- 1 teaspoon ground cinnamon
- 1 medium apple
- 1 tablespoon lemon juice
- 1 teaspoon honey
Directions
Step 1
Start by finely dicing the medium apple. You can peel the apple if you prefer, but keeping the peel adds extra fiber.
Step 2
In a small bowl, combine the diced apple with the lemon juice to prevent browning. Stir well to coat the apple pieces evenly.
Step 3
In another bowl, mix the unsweetened applesauce with ground cinnamon until thoroughly combined.
Step 4
Place your plain rice cakes on a serving tray or dish.
Step 5
Evenly spread about a quarter cup of the cinnamon applesauce mixture on each rice cake.
Step 6
Top the applesauce layer on each rice cake with a quarter of the diced apple mixture.
Step 7
Drizzle a small amount of honey over the top of the apples and applesauce layer on each rice cake for added sweetness.
Step 8
For an additional touch of flavor, you can sprinkle a small pinch of extra cinnamon on top.
Step 9
Serve immediately to maintain the crunchiness of the rice cakes, or cover and refrigerate if not serving right away.
Nutrition Facts
| Serving size | (487.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 385.0 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 5.6mg | 0% |
| Total Carbohydrate 92.7g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 51.2g | |
| Protein 3.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.2mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 492.9mg | 0% |
Source of Calories