Nutrition Facts for Low fat apple cinnamon cookies

Low Fat Apple Cinnamon Cookies

Indulge your sweet tooth guilt-free with these Low Fat Apple Cinnamon Cookies – a wholesome twist on a classic treat! Bursting with the natural sweetness of unsweetened applesauce and fresh diced apple, these cookies are soft, chewy, and flavored with warm, aromatic cinnamon. Made with whole wheat flour and rolled oats for added fiber and nutrients, they’re a perfect option for those looking to enjoy a healthier dessert or snack without sacrificing flavor. With only 15 minutes of prep time and no butter or oil, these cookies are quick and simple to whip up, making them ideal for busy weekdays or last-minute sweet cravings. Whether you're enjoying them with a cup of tea or as a post-dinner delight, these light and satisfying cookies are sure to become a household favorite.

Nutriscore Rating: 77/100
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Image of Low Fat Apple Cinnamon Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1 cup unsweetened applesauce
  • 0.5 cup brown sugar
  • 2 large egg whites
  • 1 teaspoon vanilla extract
  • 2 cups whole wheat flour
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1 cup peeled and diced apple
  • 0.5 cup rolled oats

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the unsweetened applesauce, brown sugar, egg whites, and vanilla extract. Mix well until the sugar dissolves and the mixture is smooth.

Step 3

In another bowl, whisk together the whole wheat flour, baking soda, ground cinnamon, and salt.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Avoid over-mixing to ensure the cookies remain light and tender.

Step 5

Gently fold in the diced apple pieces and rolled oats into the dough.

Step 6

Using a tablespoon or a cookie scoop, place mounds of dough onto the prepared baking sheet, leaving a bit of space between each cookie for spreading.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the edges are light golden brown and the cookies have set.

Step 8

Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy your freshly baked Low Fat Apple Cinnamon Cookies, which are perfect for a healthy snack or dessert.

Nutrition Facts

Serving size (874.6g)
Amount per serving % Daily Value*
Calories 1506.7
Total Fat 7.9g 0%
Saturated Fat 1.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1369.7mg 0%
Total Carbohydrate 331.8g 0%
Dietary Fiber 42.4g 0%
Total Sugars 115.6g
Protein 47.0g 0%
Vitamin D 0IU 0%
Calcium 217.1mg 0%
Iron 12.7mg 0%
Potassium 1765.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 11.9%
Carbs: 83.7%