Nutrition Facts for Low fat apple cider doughnuts

Low Fat Apple Cider Doughnuts

Indulge in the warm, comforting flavors of fall with these Low Fat Apple Cider Doughnuts, a healthier twist on the classic treat. Baked rather than fried, these doughnuts are infused with reduced apple cider for an intense burst of apple essence, perfectly spiced with cinnamon and nutmeg for a cozy flavor profile. With unsweetened applesauce and Greek yogurt replacing heavier ingredients, these treats remain moist and tender while keeping the fat content low. Finished with a light dusting of cinnamon sugar, they’re the perfect guilt-free indulgence to pair with your morning coffee or a mug of hot cider. Ready in just 30 minutes, these homemade delights are ideal for fall gatherings, brunch, or a quick snack anytime—irresistibly delicious without the extra calories!

Nutriscore Rating: 65/100
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Image of Low Fat Apple Cider Doughnuts
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1.5 cups Apple cider
  • 2.25 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 0.5 teaspoons Salt
  • 1 whole Large egg
  • 0.5 cups Brown sugar
  • 0.5 cups Unsweetened applesauce
  • 0.25 cups Plain Greek yogurt
  • 1 teaspoons Vanilla extract
  • 0 Non-stick cooking spray
  • 0.25 cups Sugar
  • 1 teaspoons Ground cinnamon (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly spray a standard-sized doughnut pan with non-stick cooking spray.

Step 2

Pour the apple cider into a small saucepan and bring it to a boil over medium-high heat. Continue to boil until it reduces to about 1/2 cup, approximately 8-10 minutes. Allow it to cool before using.

Step 3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

Step 4

In a separate bowl, whisk together the egg and brown sugar until smooth. Add in the cooled reduced apple cider, applesauce, Greek yogurt, and vanilla extract, mixing until just combined.

Step 5

Pour the wet ingredients into the dry ingredients, stirring gently until everything is just combined. Be careful not to overmix.

Step 6

Spoon the batter into a piping bag or a plastic zip-top bag with the corner cut off, and pipe the batter into the prepared doughnut pan, filling each cavity about 3/4 full.

Step 7

Bake in the preheated oven for 10 minutes or until a toothpick inserted into the doughnuts comes out clean.

Step 8

While the doughnuts are baking, mix together the sugar and cinnamon in a small bowl for the topping.

Step 9

Once baked, remove the doughnuts from the oven and allow them to cool in the pan for about 5 minutes. Then transfer the doughnuts to a wire rack.

Step 10

While the doughnuts are still warm, lightly brush them with a bit of melted butter (optional for lower fat, otherwise skip this step) and dip them into the cinnamon sugar mixture to coat.

Step 11

Enjoy the doughnuts fresh and warm. Store any leftovers in an airtight container for up to 2 days.

Nutrition Facts

Serving size (1025.6g)
Amount per serving % Daily Value*
Calories 1843.3
Total Fat 9.8g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 192.1mg 0%
Sodium 2843.7mg 0%
Total Carbohydrate 396.9g 0%
Dietary Fiber 13.7g 0%
Total Sugars 171.4g
Protein 41.2g 0%
Vitamin D 41IU 0%
Calcium 310.3mg 0%
Iron 15.4mg 0%
Potassium 1053.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 9.0%
Carbs: 86.3%