Low Fat Apple Cider Donuts

Indulge in the warm, spiced flavors of fall with these Low Fat Apple Cider Donuts, a healthier twist on the classic seasonal treat! Packed with the deep caramelized essence of reduced apple cider and naturally sweetened with unsweetened applesauce, these baked donuts deliver a moist, tender crumb without the guilt of deep frying. A blend of cinnamon and nutmeg brings cozy, aromatic warmth to each bite, while a light dusting of cinnamon sugar provides the perfect finishing touch. Ready in just 35 minutes, including prep and baking time, these homemade apple cider donuts are simple to make and ideal for any autumn gathering or midday snack. Serve them fresh with a cup of cider or coffee for an irresistible low-fat treat that captures the magic of fall. Perfect for health-conscious dessert lovers or those following a low-fat diet, this recipe will fill your kitchen with the delightful aroma of spiced apple goodness!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups apple cider
• 2 cups all-purpose flour
• 1.5 teaspoons baking powder
• 0.5 teaspoons baking soda
• 1 teaspoon ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.25 teaspoons salt
• 0.5 cups unsweetened applesauce
• 0.5 cups light brown sugar
• 1 large egg
• 1 teaspoon vanilla extract
• 0 non-stick cooking spray
• 0.25 cup sugar
• 1 teaspoon ground cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C). Spray a donut pan with non-stick cooking spray and set aside.

Step 2

In a medium saucepan over medium heat, reduce the apple cider to about 1/2 cup by simmering for approximately 10–15 minutes. Set aside to cool slightly.

Step 3

In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

Step 4

In another bowl, mix the applesauce, light brown sugar, egg, vanilla extract, and the reduced cider until fully combined.

Step 5

Pour the wet ingredients into the dry ingredients and gently fold together until no flour streaks remain. Be careful not to overmix.

Step 6

Spoon the batter into a large resealable plastic bag and cut one corner to create a piping bag. Pipe the batter into each cavity of the donut pan, filling about 3/4 full.

Step 7

Bake for 12–15 minutes, or until a toothpick inserted into the donut comes out clean.

Step 8

Remove the donuts from the oven and let them cool in the pan for 5 minutes. Then, transfer to a wire rack to cool completely.

Step 9

Mix the sugar and cinnamon in a small bowl. Once the donuts have cooled slightly, lightly coat them with the cinnamon sugar mixture.

Step 10

Serve and enjoy your low-fat apple cider donuts!

Nutrition Facts

Serving size	(961.4g)

Amount per serving	% Daily Value*
Calories	1807.1

Total Fat 11.4g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 2.1g
Cholesterol 219.5mg	0%
Sodium 2050.0mg	0%
Total Carbohydrate 397.5g	0%
Dietary Fiber 11.5g	0%
Total Sugars 198.5g
Protein 32.2g	0%

Vitamin D 53.8IU	0%
Calcium 209.8mg	0%
Iron 13.5mg	0%
Potassium 953.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.1%

Carbs: 87.3%