Low Fat Angry Fries

Bring the fiery heat to your snack time with these irresistibly crispy Low Fat Angry Fries! Made with wholesome russet potatoes and a bold blend of spices like paprika, cayenne pepper, garlic powder, and chili flakes, these oven-baked fries deliver all the crunch and flavor without the guilt. A light spray of olive oil ensures they stay low in fat, while baking instead of frying locks in a golden, crispy texture that’s absolutely crave-worthy. Topped with freshly chopped parsley for a fresh finish, these spicy fries make the perfect guilt-free indulgence for spice lovers. Serve them hot and watch them disappear at your next gathering or game night!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 medium Russet potatoes
• 0 Olive oil spray
• 1 teaspoon Paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Chili flakes
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and scrub the russet potatoes thoroughly to remove any dirt. Leave the skin on for extra fiber and nutrients.

Step 3

Cut the potatoes into thin, even strips resembling classic French fries, about 1/4 inch thick.

Step 4

Place the sliced potatoes in a large bowl and spray lightly with olive oil spray, tossing to coat evenly.

Step 5

In a small bowl, combine the paprika, cayenne pepper, garlic powder, onion powder, salt, black pepper, and chili flakes.

Step 6

Sprinkle the spice mix over the potatoes and toss to ensure the fries are thoroughly coated.

Step 7

Spread the fries in a single layer on the prepared baking sheet, making sure they are not overcrowded to ensure even cooking.

Step 8

Place the baking sheet in the preheated oven and bake for 35-40 minutes, turning the fries halfway through, until they are crispy and golden brown.

Step 9

Once done, remove from the oven and let cool for a few minutes.

Step 10

Garnish the fries with freshly chopped parsley before serving.

Step 11

Serve immediately while they are hot for the best texture and flavor.

Nutrition Facts

Serving size	(717.6g)

Amount per serving	% Daily Value*
Calories	714.6

Total Fat 1.3g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2467.4mg	0%
Total Carbohydrate 160.3g	0%
Dietary Fiber 14.8g	0%
Total Sugars 8.7g
Protein 21.8g	0%

Vitamin D 0IU	0%
Calcium 144.7mg	0%
Iron 9.7mg	0%
Potassium 4116.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 11.8%

Carbs: 86.6%