Low Fat Ang Ku Kueh

Delight in the wholesome charm of **Low Fat Ang Ku Kueh**, a lighter take on the beloved traditional Chinese dessert. This recipe swaps out traditional food coloring and higher-fat ingredients, using naturally vibrant **orange-fleshed sweet potato** to give the glutinous rice dough its warm hue and subtle sweetness. Filled with smooth **low-sugar red bean paste** and molded into signature turtle shell patterns, these bite-sized steamed treats are both visually stunning and waistline-friendly. A touch of heart-healthy **olive oil** ensures the dough remains soft and pliable, while traditional **banana leaves** lend a rustic aroma during steaming. Ready in just over an hour, this nutritious, low-fat twist is perfect for festive gatherings or as a guilt-free indulgence any time of day.

Nutriscore Rating: 72/100

Prep Time:60 mins

Cook Time:20 mins

Total Time:80 mins

Servings: 15

Ingredients

• 250 grams Glutinous rice flour
• 100 grams Sweet potato, orange-fleshed, steamed and mashed
• 160 milliliters Water
• 1 tablespoon Olive oil
• 80 grams Sugar
• 300 grams Red bean paste, low sugar
• 15 pieces Banana leaves, cut into squares

Directions

Step 1

In a large bowl, combine the mashed sweet potato with glutinous rice flour.

Step 2

Gradually add water to the mixture, kneading continuously until a smooth dough forms. The dough should be pliable and not sticky.

Step 3

Add olive oil to the dough and knead again until evenly incorporated.

Step 4

Divide the dough into 15 equal portions, rolling each portion into a ball.

Step 5

Flatten each dough ball into a circular disc using your palms.

Step 6

Place a teaspoon of low sugar red bean paste in the center of each disc.

Step 7

Carefully wrap the dough around the filling, pinching the edges to seal completely. Roll gently between your palms to form a smooth ball.

Step 8

Lightly oil Ang Ku Kueh molds if available, and press each filled dough ball into the mold to imprint the traditional turtle shell pattern.

Step 9

Place each molded Kueh onto a square of banana leaf.

Step 10

Steam the Ang Ku Kueh in a preheated steamer on medium heat for 10-12 minutes.

Step 11

Allow the steam to dissipate before opening the lid to prevent water droplets from marring the surface of the Kueh.

Step 12

Remove the Ang Ku Kueh from the steamer and let them cool on a wire rack.

Step 13

Serve once they have cooled to room temperature, or store in an airtight container to retain freshness.

Nutrition Facts

Serving size	(2306.3g)

Amount per serving	% Daily Value*
Calories	1971.8

Total Fat 17.3g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 20.9mg	0%
Total Carbohydrate 402.2g	0%
Dietary Fiber 20.8g	0%
Total Sugars 109.8g
Protein 31.2g	0%

Vitamin D 0IU	0%
Calcium 95.7mg	0%
Iron 4.1mg	0%
Potassium 689.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 6.6%

Carbs: 85.2%