Nutrition Facts for Low fat almond tortilla

Low Fat Almond Tortilla

Satisfy your craving for a healthy, low-carb alternative with our delightful Low Fat Almond Tortilla recipe! Made with nutrient-dense almond flour, fluffy egg whites, and fiber-rich psyllium husk, these tortillas are a gluten-free, keto-friendly, and low-fat option for wraps, tacos, or snack-time creations. With just 10 minutes of prep and a quick 15-minute cook time, you can enjoy warm, homemade tortillas bursting with wholesome flavor—perfect for a busy weeknight. The pliable dough comes together easily and cooks to a golden perfection, delivering soft and versatile tortillas that pair seamlessly with any filling. Whether you're meal prepping or looking for a healthier spin on traditional tortillas, this recipe is sure to become a kitchen staple!

Nutriscore Rating: 78/100
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Image of Low Fat Almond Tortilla
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 3 large egg whites
  • 1 tablespoon psyllium husk
  • 0.25 teaspoon salt
  • 0.5 teaspoon baking powder
  • 0.5 cup water

Directions

Step 1

In a medium mixing bowl, combine almond flour, psyllium husk, salt, and baking powder.

Step 2

In a separate bowl, whisk the egg whites until frothy.

Step 3

Gradually add the egg whites to the dry ingredients, stirring well to incorporate. Slowly add water, mixing until you form a soft, pliable dough.

Step 4

Divide the dough into 4 equal portions and shape each into a ball.

Step 5

Place each ball between two sheets of parchment paper and roll out with a rolling pin into a thin circle, about 6 inches in diameter.

Step 6

Heat a non-stick skillet over medium heat. Once hot, place one tortilla in the pan and cook for 1-2 minutes until the edges begin to brown slightly.

Step 7

Flip the tortilla and cook for another 1-2 minutes on the other side.

Step 8

Repeat with the remaining dough balls.

Step 9

Allow the tortillas to cool on a wire rack before serving.

Step 10

Enjoy your homemade low-fat almond tortillas with your favorite fillings or as a healthy snack!

Nutrition Facts

Serving size (323.8g)
Amount per serving % Daily Value*
Calories 619.9
Total Fat 48g 0%
Saturated Fat 3.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 984.9mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 14.3g 0%
Total Sugars 4.1g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 229.8mg 0%
Iron 3.9mg 0%
Potassium 206.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 18.6%
Carbs: 17.0%