Nutrition Facts for Low fat almond milk chai latte

Low Fat Almond Milk Chai Latte

Warm up your day with this Low Fat Almond Milk Chai Latte, a comforting and guilt-free twist on the classic chai tea. Crafted with unsweetened almond milk and a medley of aromatic spices like cinnamon, ginger, cardamom, and cloves, this creamy beverage is both light and flavorful. Sweetened naturally with honey and enhanced with a hint of vanilla, it’s a perfect dairy-free option for health-conscious tea lovers. Ready in just 15 minutes, this homemade latte offers rich flavors without the extra calories, making it an ideal treat for cozy mornings or relaxing evenings. Serve it frothy with a sprinkle of cinnamon for the ultimate café-style experience at home!

Nutriscore Rating: 71/100
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Image of Low Fat Almond Milk Chai Latte
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups Unsweetened Almond Milk
  • 1 cup Water
  • 2 pieces Chai Tea Bags
  • 0.5 teaspoon Ground Cinnamon
  • 0.25 teaspoon Ground Ginger
  • 0.25 teaspoon Ground Cardamom
  • 0.125 teaspoon Ground Cloves
  • 0.5 teaspoon Vanilla Extract
  • 1 tablespoon Honey

Directions

Step 1

In a medium saucepan, combine the almond milk and water. Heat over medium heat until the mixture is steaming but not boiling.

Step 2

Add the chai tea bags to the milk mixture and reduce the heat to low. Allow the tea to steep for about 5 minutes to fully infuse the flavors.

Step 3

Remove the tea bags, taking care to gently squeeze out any excess liquid into the saucepan.

Step 4

Add ground cinnamon, ground ginger, ground cardamom, and ground cloves to the infused almond milk. Stir well to combine.

Step 5

Add vanilla extract and honey to the mixture. Stir until the honey is fully dissolved and the spices are evenly distributed.

Step 6

Continue to simmer the chai latte on low heat for an additional 2-3 minutes, stirring occasionally to enhance the depth of flavor.

Step 7

Once the mixture is heated to your preference and all ingredients are well combined, remove the saucepan from heat.

Step 8

Use a milk frother or whisk vigorously to create a light foam on top of the latte, if desired.

Step 9

Pour the heated chai latte into two mugs, dividing equally.

Step 10

Serve immediately, perhaps garnished with an extra sprinkle of cinnamon on top for an added spice touch.

Nutrition Facts

Serving size (757.6g)
Amount per serving % Daily Value*
Calories 154.9
Total Fat 6.3g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 302.5mg 0%
Total Carbohydrate 21.9g 0%
Dietary Fiber 1.5g 0%
Total Sugars 17.5g
Protein 3.2g 0%
Vitamin D 175.7IU 0%
Calcium 877.1mg 0%
Iron 1.9mg 0%
Potassium 201.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 8.1%
Carbs: 55.8%