Low Fat Almond Flour Pancakes
Fluffy, light, and irresistibly delicious, these Low Fat Almond Flour Pancakes are the perfect solution for a guilt-free breakfast that doesn’t skimp on flavor. Made with nutrient-rich almond flour, these pancakes offer a naturally gluten-free and low-carb alternative to traditional pancakes, while the use of almond milk and a touch of honey or maple syrup ensures they stay light and wholesome. Quick to prepare in under 30 minutes, this recipe achieves the perfect balance of soft interiors and golden-brown exteriors, thanks to a simple batter and a careful cooking technique. Whether topped with fresh fruit, drizzled with a bit of honey, or enjoyed plain, these pancakes are perfect for health-conscious eaters who don’t want to compromise on morning indulgence. Ideal for clean eating and easy mornings, this recipe is a must-try for a comforting yet health-forward breakfast.
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Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 tablespoon Honey or maple syrup
- 0 Cooking spray
Directions
Step 1
In a medium mixing bowl, combine almond flour, baking powder, and salt. Stir well to ensure the baking powder is evenly distributed.
Step 2
In another bowl, whisk together the eggs, almond milk, vanilla extract, and honey (or maple syrup) until well combined.
Step 3
Pour the wet ingredients into the dry ingredients and stir until just incorporated. Be careful not to overmix; a few small lumps are okay.
Step 4
Heat a non-stick skillet or griddle over medium-low heat and lightly coat it with cooking spray.
Step 5
Pour about 1/4 cup of batter onto the skillet for each pancake. Make sure to leave enough space between pancakes as they will spread.
Step 6
Cook the pancakes until small bubbles form on the surface and the edges look set, about 2-3 minutes.
Step 7
Carefully flip the pancakes and cook for another 2-3 minutes or until golden brown and thoroughly cooked.
Step 8
Remove the pancakes from the skillet and keep them warm. Repeat the process with the remaining batter, adding more cooking spray as needed.
Step 9
Serve the pancakes warm with your choice of toppings such as fresh fruit, a drizzle of honey, or a light dusting of confectioner's sugar.
Nutrition Facts
| Serving size | (349.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 794.7 |
| Total Fat 59.2g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 372mg | 0% |
| Sodium 1255.6mg | 0% |
| Total Carbohydrate 41.9g | 0% |
| Dietary Fiber 10.4g | 0% |
| Total Sugars 21.5g | |
| Protein 34.0g | 0% |
| Vitamin D 125.9IU | 0% |
| Calcium 474.4mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 200.7mg | 0% |
Source of Calories