Nutrition Facts for Low fat almond croissant

Low Fat Almond Croissant

Indulge in the elegance of a bakery favorite with this Low Fat Almond Croissant recipe, a guilt-free twist on the classic treat! Made with delicate phyllo dough instead of traditional buttery pastry, these croissants are crisp, flaky, and packed with a luscious almond filling crafted from almond flour, unsweetened almond milk, and a hint of vanilla and almond extracts. Sweetened with a touch of granulated sugar and a sugar substitute, they strike the perfect balance of flavor without unnecessary calories. Finished with a sprinkle of sliced almonds for a satisfying crunch, these golden-brown pastries bake to perfection in just 20 minutes. Ideal for a light breakfast or an elegant dessert, this low-fat version brings all the decadence of an almond croissant with a wholesome twist.

Nutriscore Rating: 75/100
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Image of Low Fat Almond Croissant
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 10

Ingredients

  • 10 sheets Phyllo dough
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup Almond flour
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Sugar substitute (e.g., Stevia)
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Almond extract
  • 2 Egg whites
  • 0.25 cup Sliced almonds
  • 0 Cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Lightly coat a baking sheet with cooking spray.

Step 3

In a medium bowl, combine the almond flour, granulated sugar, sugar substitute, almond milk, vanilla extract, and almond extract. Mix thoroughly to create the almond paste.

Step 4

Take one sheet of phyllo dough, lightly mist it with cooking spray, and layer another sheet on top. Repeat until all sheets are stacked.

Step 5

Cut the phyllo stack into 5-inch by 5-inch squares (approx. 12-15 squares depending on the size of dough).

Step 6

Place a tablespoon of almond paste onto each square.

Step 7

Fold each square into a triangle over the filling, lightly sealing the edges by pressing them together.

Step 8

Place the filled triangles seam-side down on the prepared baking sheet.

Step 9

Brush the tops with lightly beaten egg whites.

Step 10

Sprinkle each croissant with sliced almonds.

Step 11

Bake for 18-20 minutes or until golden brown and crispy.

Step 12

Allow to cool slightly before serving. Enjoy your low-fat almond croissants warm or at room temperature!

Nutrition Facts

Serving size (501.6g)
Amount per serving % Daily Value*
Calories 1207.5
Total Fat 49.9g 0%
Saturated Fat 3.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 1326.3mg 0%
Total Carbohydrate 152.1g 0%
Dietary Fiber 16.9g 0%
Total Sugars 28.9g
Protein 39.2g 0%
Vitamin D 43.9IU 0%
Calcium 421.1mg 0%
Iron 7.0mg 0%
Potassium 562.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 12.9%
Carbs: 50.1%