Nutrition Facts for Low fat almond chai latte

Low Fat Almond Chai Latte

Warm up your day with this creamy and aromatic Low Fat Almond Chai Latte—a wholesome twist on your favorite spiced beverage. Made with unsweetened almond milk and infused with bold chai tea, this low-calorie drink is perfectly balanced with cozy spices like cinnamon, ginger, allspice, and cardamom. Sweetened naturally with optional honey or maple syrup and elevated by a hint of vanilla extract, it’s a guilt-free indulgence that’s both dairy-free and packed with flavor. Ready in just 15 minutes, this soothing chai latte is perfect for chilly mornings or as an afternoon pick-me-up. Froth it up for an extra creamy texture and serve warm for a café-quality experience right at home.

Nutriscore Rating: 71/100
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Image of Low Fat Almond Chai Latte
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 cups Almond milk (unsweetened)
  • 1 cup Water
  • 2 Chai tea bags
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground ginger
  • 0.25 teaspoon Ground allspice
  • 0.125 teaspoon Ground cardamom
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Honey or maple syrup (optional)

Directions

Step 1

In a small saucepan, combine almond milk and water. Heat over medium heat until just about to simmer.

Step 2

Add the chai tea bags to the saucepan. Reduce heat to low and let steep for 5 minutes to infuse the flavors.

Step 3

Remove the tea bags, squeezing out any extra liquid back into the saucepan.

Step 4

Add ground cinnamon, ground ginger, ground allspice, and ground cardamom to the saucepan. Stir to combine.

Step 5

Stir in vanilla extract and honey or maple syrup, if using.

Step 6

Continue to heat over low heat, stirring occasionally, until the mixture is heated through and flavors are combined, about 3-4 minutes.

Step 7

Carefully pour the chai latte into mugs, using a frother for extra creaminess if desired.

Step 8

Serve immediately and enjoy your low fat almond chai latte.

Nutrition Facts

Serving size (749.8g)
Amount per serving % Daily Value*
Calories 136.8
Total Fat 5.1g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 349.1mg 0%
Total Carbohydrate 21.5g 0%
Dietary Fiber 3.0g 0%
Total Sugars 17.5g
Protein 2.2g 0%
Vitamin D 200.0IU 0%
Calcium 932.7mg 0%
Iron 1.7mg 0%
Potassium 351.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%
Protein: 6.3%
Carbs: 61.1%